Chapter 1 Nutrition Basics. Nutrition Through the Life Cycle Judith E. Brown. Foods provide energy (calories), nutrients, and other substances needed for growth & health. Calorie—a measure of the amount of energy transferred from food to the body
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Nutrition Through the Life Cycle
Judith E. Brown
Healthy individuals require the same nutrients throughout life.
Amounts of nutrients vary based on age, growth and development.
Diets may be defined by cultures and religions.