Massage Therapy for Stress Relief and Relaxation

1. Massage Therapy for Stress Relief and Relaxation We offer highly specialized treatments & various Physio Disciplines Stock Research Investment Advisor

2. About Us • Bow Trail has a team of highly trained professionals uses the latest healing technologies to restore you to pain-free health, quickly and easily. We thoroughly evaluate & treat all of the contributing root factors related to your issue. • We are proud to offer a wide range of comprehensive services to meet the needs of adults, seniors, and pediatric patients. Our team of professional caregivers specialize in providing Acupuncture for pelvic health (infertility, hormonal balance and mental health), personalized medical care, rehabilitative therapy and companion assistance.

3. What is a Massage? • Massage is a treatment that aims to relax, revive and heal the body. Using manual hands-on movements and manipulation of the soft tissues and muscles in the body, massage therapy works to promote healing and enhance a person’s overall well-being. • A massage is the stroking, kneading, rolling and pressing of the skin and muscles. There are many different styles, each with different origins and aims, but the premise of the treatment is the same – to relax and rebalance the body and to make you feel good. • With more than 250 variations of massage and bodywork therapies available around the world, understandably, it can get a little overwhelming.

4. Types of Massage • There are many forms of massage therapy, each with its own benefits. No longer is massage thought of as a luxury, only available to those who can afford it. Treatment is available for anyone, whether for relaxation purposes, sports recovery or pain relief. • Swedish massage : Swedish massage is designed to improve circulation, soothe muscles and improve relaxation. It uses five main techniques; stroking and gliding, kneading, rubbing, tapping or pounding, and vibration. Swedish massage is what you probably consider a ‘typical’ massage. This form of massage helps to stimulate the skin and nervous system and exercises the ligaments and tendons to keep them supple.

5. Deep tissue massage : Deep tissue massage uses slow, firm strokes and pressure to help ease and release tension deep in your muscles. Commonly used to treat chronic aches and pains and tension in the neck, back and shoulders, deep tissue massage is an intense but effective treatment. • Prenatal massage : Designed to ease stress and relieve any aches and pains in the body during pregnancy, prenatal massage can help to relax and prepare expectant mums for labor. Prenatal massage is a gentle therapy, involving light, rhythmic techniques, tailored to the woman’s needs and the current stage of pregnancy. • Postnatal massage : Postnatal massage is designed to help both the mind and body adjust and recover from childbirth. Using gentle techniques, benefits include reduced stress and improved sleep.

6. Remedial massage : Remedial massage can be effective in preventing and treating muscle injuries and pain. Commonly used to treat back pain, remedial massage uses deep tissue techniques to help remove blockages and damaged cells in the body. • Sports massage :Sports massage is designed to help prevent and treat injuries that can occur as a result of exercise. Sports massage therapists will use a range of deep, intense techniques to restore mobility to an injured muscle. • Indian head massage : Focusing on the head, neck and shoulders, Indian head massage comes from Ayurveda. Using a range of techniques with varying pressure, Indian head massage is a deep massage that aims to encourage healing and restore balance in the body.

7. Our Services Massage Therapy Physiotherapy Acupuncture

8. Contact Us • Clinic Address : • Bow Trail Physio & Rehab • 4620 Bow Trail SW #130, Calgary, AB T3C 2G6, Canada • Phone No :+1403 800 6616 • Website : www.bowtrailphysio.com Click Here to Book Appointment