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“ DO IT AFRAID!!!” PRESENTED BY: DR. VALERIE MARTIN-STEWART

“ DO IT AFRAID!!!” PRESENTED BY: DR. VALERIE MARTIN-STEWART. FOCUS:. HOW TO MAXIMIZE ONE’S POTENTIAL IN ORDER TO SOAR HIGH IN ONE’S PROFESSIONAL CAREER BY OVERCOMING PERSONAL STRUGGLES & SETBACKS. STEPS TO MAXIMIZING ONE’S POTENTIAL :. STEP OUT OF FEAR BELIEVE IN YOURSELF

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“ DO IT AFRAID!!!” PRESENTED BY: DR. VALERIE MARTIN-STEWART

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  1. “DO IT AFRAID!!!” PRESENTED BY: DR. VALERIE MARTIN-STEWART

  2. FOCUS: HOW TO MAXIMIZE ONE’S POTENTIAL IN ORDER TO SOAR HIGH IN ONE’S PROFESSIONAL CAREER BY OVERCOMING PERSONAL STRUGGLES & SETBACKS

  3. STEPS TO MAXIMIZING ONE’S POTENTIAL : • STEP OUT OF FEAR • BELIEVE IN YOURSELF • STEP OUT OF FAILURE • GET UP AGAIN WITH PURPOSE • STEP OUT OF DEPRESSION • RISE & DETERMINE TO MOVE FORWARD • STEP OUT OF SHAME • YOU HAVE SOMETHING UNIQUE TO OFFER • STEP OUT OF SETBACKS • DISCOVER THE PASSIONS WITHIN

  4. THE MINIs AND MAXIs OF FEAR: FEAR CAUSES US TO: • MINIMIZE OUR VIEW & VALUE OF SELF • MAXIMIZE OTHER’S VALUE • MINIMIZE OUR POTENTIAL • MAXIMIZE THE FEAR OF CHANGE • MINIMIZE OUR VALUE ADDED • MAXIMIZE OUR DISAPPOINTMENTS • MINIMIZE OUR COMPETENCE • MAXIMIZE OUR WEAKNESSES

  5. HOW TO “FACE” FEAR: • ACKNOWLEDGE ONE’S WEAKNESSES • MAXIMIZE ONE’S STRENGTHS • STOP SHRINKING! • LET GO OF PAST FAILURES • BUILD NEW RELATIONSHIPS • DON’T FEAR SUCCESS! • KNOW THAT COURAGE IS NOT THE ABSENCE OF FEAR, BUT ACTING IN THE MIDST OF IT

  6. THE PHASES OF FAILURE: • BECOME ISOLATED • DOUBT SELF-WORTH • BELIEVE WE ARE THE CAUSE • FORGET THE SUCCESSES • INTERNALIZE EVERYTHING • BECOME LESS DRIVEN • ABANDON OUR GOALS

  7. FAILURE PRODUCES FEAR: • WE FEAR FAILURE WHICH KEEPS US FROM TREADING NEW PATHS • WE FEAR NEVER GETTING IT RIGHT • FAILURE BIRTHS GREATER FEAR THAT MAKES US FEEL INCOMPETENT

  8. OVERCOMING FAILURE: • ACCEPT DEFEAT FOR THAT MOMENT • WAKE UP THE GOALS & PASSIONS • CHALLENGE YOURSELF • WORK ON YOUR WEAKNESSES • DO THINGS DIFFERENTLY • SET NEW GOALS • MOTIVATE YOURSELF

  9. CAUSES OF DEPRESSION • UNFULFILLING CAREERS • DISAPPOINTMENTS ON THE JOB • UNHEALTHY RELATIONSHIPS, BOTH IN CAREER & PERSONAL LIFE • SHORTSIGHTED GOALS • LACK OF VISION & PATH FORWARD • UNFULFILLED IN PERSONAL LIFE • SHORT-LIVED ACCOMPLISHMENTS

  10. DEPRESSION TURNED OUTWARD: • LESS PROACTIVE ON THE JOB • NO EXCITEMENT IN CAREER • DREAD GETTING UP • BECOME COMFORTABLE WHERE WE ARE • LOSE DRIVE FOR SUCCESS

  11. OVERCOMING DEPRESSION • RECOGNIZE/ADMIT THE FEELINGS • DISCOVER THE CAUSES • SEEK HELP • BE WILLING TO TALK ABOUT IT • MOVE FORWARD • SEEK REWARDING CAREERS • FOCUS ON ACCOMPLISHMENTS

  12. OVERCOMING SHAME: • REALIZE THAT TEMPORARY DEFEATS ARE ONLY TEMPORARY • RECOGNIZE THE UNIQUE VALUE ONE HAS TO OFFER • GET UP AGAIN!

  13. CAUSES OF SETBACKS IN CAREERS: • BURN OUT • POOR PERFORMANCE ON THE JOB • LACK OF PROMOTIONS • FEELING OVERWHELMED WITH TASKS • LACK OF COMMUNICATION • PERSONAL SETBACKS • LACK OF VACATIONS

  14. WHAT TO DO IN A SETBACK: • FACE IT & START OVER • SEEK NEW PATHS TO SUCCEED • MAJOR ON YOUR STRENGTHS • MINOR IN THE INSIGNIFICANT ISSUES • ACCEPT ONE’S OWN RESPONSIBILITY FOR THE SETBACK & DEAL WITH IT

  15. TURNING SETBACKS INTO A COMEBACK • ACKNOWLEDGE ONE’S FAULTS • MASTER ONE’S WEAKNESSES • DON’T BE AFRAID TO COMEBACK

  16. DO “IT” AFRAID! • DON’T BE AFRAID TO OUTSHINE OTHERS • STOP SHRINKING TRYING TO FIT IN WITH OTHERS • PUT YOUR BEST “WING” FORWARD & SOAR HIGH

  17. SOARING HIGH IN ONE’S CAREER • MAXIMIZE ONE’S TIME • PROMOTE YOURSELF • DON’T BE AFRAID OF FAILURE • DON’T BE AFRAID OF SUCCESS • BE ONE’S OWN CHEERLEADER!

  18. OUR DEEPEST FEAR IS NOT THAT WE ARE INADEQUATE. OUR DEEPEST FEAR IS THAT WE ARE POWERFUL BEYOND MEASURE. • IT IS OUR LIGHT NOT OUR DARKNESS THAT MOST FRIGHTENS US. • WE ASK OURSELVES, WHO AM I TO BE BRILLIANT, GORGEOUS, TALENTED, AND FABULOUS? • ACTUALLY, WHO ARE YOU NOT TO BE? YOU ARE A CHILD OF GOD. • YOUR PLAYING SMALL DOES NOT SERVE THE WORLD. • THERE IS NOTHING ENLIGHTENING ABOUT SHRINKING SO THAT THE OTHER PEOPLE WON’T FEEL INSECURE AROUND YOU. • WE WERE BORN TO MAKE MANIFEST THE GLORY OF GOD THAT IS WITHIN US. • IT IS NOT JUST IN SOME OF US, IT IS IN EVERYONE. • AND AS WE LET OUR OWN LIGHT SHINE, WE UNCONSCIOUSLY GIVE OTHER PEOPLE THE PERMISSION TO DO THE SAME. • AND AS WE ARE LIBERATED FROM OUR OWN FEARS, OUR PRESENCE AUTOMATICALLY LIBERATES OTHERS. WORDS BY: MARIANNE WILLIAMSON

  19. QUESTIONS/COMMENTS? PRESENTED BY: DR. VALERIE MARTIN-STEWART

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