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“ DO IT AFRAID!!!” PRESENTED BY: DR. VALERIE MARTIN-STEWART. FOCUS:. HOW TO MAXIMIZE ONE’S POTENTIAL IN ORDER TO SOAR HIGH IN ONE’S PROFESSIONAL CAREER BY OVERCOMING PERSONAL STRUGGLES & SETBACKS. STEPS TO MAXIMIZING ONE’S POTENTIAL :. STEP OUT OF FEAR BELIEVE IN YOURSELF

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Do it afraid presented by dr valerie martin stewart
DO IT AFRAID!!!” PRESENTED BY: DR. VALERIE MARTIN-STEWART


FOCUS:

HOW TO MAXIMIZE ONE’S POTENTIAL IN ORDER TO SOAR HIGH IN ONE’S PROFESSIONAL CAREER BY OVERCOMING PERSONAL STRUGGLES & SETBACKS


Steps to maximizing one s potential
STEPS TO MAXIMIZING ONE’S POTENTIAL :

  • STEP OUT OF FEAR

    • BELIEVE IN YOURSELF

  • STEP OUT OF FAILURE

    • GET UP AGAIN WITH PURPOSE

  • STEP OUT OF DEPRESSION

    • RISE & DETERMINE TO MOVE FORWARD

  • STEP OUT OF SHAME

    • YOU HAVE SOMETHING UNIQUE TO OFFER

  • STEP OUT OF SETBACKS

    • DISCOVER THE PASSIONS WITHIN


The minis and maxis of fear
THE MINIs AND MAXIs OF FEAR:

FEAR CAUSES US TO:

  • MINIMIZE OUR VIEW & VALUE OF SELF

  • MAXIMIZE OTHER’S VALUE

  • MINIMIZE OUR POTENTIAL

  • MAXIMIZE THE FEAR OF CHANGE

  • MINIMIZE OUR VALUE ADDED

  • MAXIMIZE OUR DISAPPOINTMENTS

  • MINIMIZE OUR COMPETENCE

  • MAXIMIZE OUR WEAKNESSES


How to face fear
HOW TO “FACE” FEAR:

  • ACKNOWLEDGE ONE’S WEAKNESSES

  • MAXIMIZE ONE’S STRENGTHS

  • STOP SHRINKING!

  • LET GO OF PAST FAILURES

  • BUILD NEW RELATIONSHIPS

  • DON’T FEAR SUCCESS!

  • KNOW THAT COURAGE IS NOT THE ABSENCE OF FEAR, BUT ACTING IN THE MIDST OF IT


The phases of failure
THE PHASES OF FAILURE:

  • BECOME ISOLATED

  • DOUBT SELF-WORTH

  • BELIEVE WE ARE THE CAUSE

  • FORGET THE SUCCESSES

  • INTERNALIZE EVERYTHING

  • BECOME LESS DRIVEN

  • ABANDON OUR GOALS


Failure produces fear
FAILURE PRODUCES FEAR:

  • WE FEAR FAILURE WHICH KEEPS US FROM TREADING NEW PATHS

  • WE FEAR NEVER GETTING IT RIGHT

  • FAILURE BIRTHS GREATER FEAR THAT MAKES US FEEL INCOMPETENT


Overcoming failure
OVERCOMING FAILURE:

  • ACCEPT DEFEAT FOR THAT MOMENT

  • WAKE UP THE GOALS & PASSIONS

  • CHALLENGE YOURSELF

  • WORK ON YOUR WEAKNESSES

  • DO THINGS DIFFERENTLY

  • SET NEW GOALS

  • MOTIVATE YOURSELF


Causes of depression
CAUSES OF DEPRESSION

  • UNFULFILLING CAREERS

  • DISAPPOINTMENTS ON THE JOB

  • UNHEALTHY RELATIONSHIPS, BOTH IN CAREER & PERSONAL LIFE

  • SHORTSIGHTED GOALS

  • LACK OF VISION & PATH FORWARD

  • UNFULFILLED IN PERSONAL LIFE

  • SHORT-LIVED ACCOMPLISHMENTS


Depression turned outward
DEPRESSION TURNED OUTWARD:

  • LESS PROACTIVE ON THE JOB

  • NO EXCITEMENT IN CAREER

  • DREAD GETTING UP

  • BECOME COMFORTABLE WHERE WE ARE

  • LOSE DRIVE FOR SUCCESS


Overcoming depression
OVERCOMING DEPRESSION

  • RECOGNIZE/ADMIT THE FEELINGS

  • DISCOVER THE CAUSES

  • SEEK HELP

  • BE WILLING TO TALK ABOUT IT

  • MOVE FORWARD

  • SEEK REWARDING CAREERS

  • FOCUS ON ACCOMPLISHMENTS


Overcoming shame
OVERCOMING SHAME:

  • REALIZE THAT TEMPORARY DEFEATS ARE ONLY TEMPORARY

  • RECOGNIZE THE UNIQUE VALUE ONE HAS TO OFFER

  • GET UP AGAIN!


Causes of setbacks in careers
CAUSES OF SETBACKS IN CAREERS:

  • BURN OUT

  • POOR PERFORMANCE ON THE JOB

  • LACK OF PROMOTIONS

  • FEELING OVERWHELMED WITH TASKS

  • LACK OF COMMUNICATION

  • PERSONAL SETBACKS

  • LACK OF VACATIONS


What to do in a setback
WHAT TO DO IN A SETBACK:

  • FACE IT & START OVER

  • SEEK NEW PATHS TO SUCCEED

  • MAJOR ON YOUR STRENGTHS

  • MINOR IN THE INSIGNIFICANT ISSUES

  • ACCEPT ONE’S OWN RESPONSIBILITY FOR THE SETBACK & DEAL WITH IT


Turning set backs into a come back
TURNING SETBACKS INTO A COMEBACK

  • ACKNOWLEDGE ONE’S FAULTS

  • MASTER ONE’S WEAKNESSES

  • DON’T BE AFRAID TO COMEBACK


Do it afraid
DO “IT” AFRAID!

  • DON’T BE AFRAID TO OUTSHINE OTHERS

  • STOP SHRINKING TRYING TO FIT IN WITH OTHERS

  • PUT YOUR BEST “WING” FORWARD & SOAR HIGH


Soaring high in one s career
SOARING HIGH IN ONE’S CAREER

  • MAXIMIZE ONE’S TIME

  • PROMOTE YOURSELF

  • DON’T BE AFRAID OF FAILURE

  • DON’T BE AFRAID OF SUCCESS

  • BE ONE’S OWN CHEERLEADER!


  • OUR DEEPEST FEAR IS NOT THAT WE ARE INADEQUATE. OUR DEEPEST FEAR IS THAT WE ARE POWERFUL BEYOND MEASURE.

  • IT IS OUR LIGHT NOT OUR DARKNESS THAT MOST FRIGHTENS US.

  • WE ASK OURSELVES, WHO AM I TO BE BRILLIANT, GORGEOUS, TALENTED, AND FABULOUS?

  • ACTUALLY, WHO ARE YOU NOT TO BE? YOU ARE A CHILD OF GOD.

  • YOUR PLAYING SMALL DOES NOT SERVE THE WORLD.

  • THERE IS NOTHING ENLIGHTENING ABOUT SHRINKING SO THAT THE OTHER PEOPLE WON’T FEEL INSECURE AROUND YOU.

  • WE WERE BORN TO MAKE MANIFEST THE GLORY OF GOD THAT IS WITHIN US.

  • IT IS NOT JUST IN SOME OF US, IT IS IN EVERYONE.

  • AND AS WE LET OUR OWN LIGHT SHINE, WE UNCONSCIOUSLY GIVE OTHER PEOPLE THE PERMISSION TO DO THE SAME.

  • AND AS WE ARE LIBERATED FROM OUR OWN FEARS, OUR PRESENCE AUTOMATICALLY LIBERATES OTHERS.

    WORDS BY: MARIANNE WILLIAMSON


Questions comments
QUESTIONS/COMMENTS? FEAR IS THAT WE ARE POWERFUL BEYOND MEASURE.

PRESENTED BY:

DR. VALERIE MARTIN-STEWART


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