Weight Management and Portion Control. Topic 3. Why is it Important?. Keeping weight at a healthy level Other than looking good in your bathing suit…. There are many health benefits to weight management: Less stress on your heart , bones , joints and other organs
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Using the equations provided, determine your daily caloric needs!
**Don’t forget to add the activity factor**
But what are most people concerned about in terms of weight management?.....
Techniques for Weight Loss