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5 th grade “Growing Up” Female. Today, you will learn about…. Puberty Maturing Reproduction Media. Anatomy Lifelong Health Growth Hygiene. Where do you usually get information about health?. Friends Parents Teachers TV. Movies Books Internet

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5 th grade growing up female

5th grade “Growing Up”Female


Today you will learn about
Today, you will learn about…

Puberty

Maturing

Reproduction

Media

Anatomy

Lifelong Health

Growth

Hygiene


Where do you usually get information about health
Where do you usually get information about health?

Friends

Parents

Teachers

TV

Movies

Books

Internet

Is this information usually accurate?


What does the media say about
What does the media say about…

How girls are supposed to look, think and act?

How boys are supposed to look, think and act?


How do you know what you should be watching or listening to
How do you know what you should be watching or listening to?

Think of the last movie you saw, or TV show you watched, or your favorite song –

What messages about health did you see or hear from it?

Do you think it has a positive message about the world? About health?

Does it talk about relationships? Dating? Friendships?

If you believed these messages would it help you to be healthier or could it possibly lead you to make unhealthy decisions?


Let s review

Females will go through 5 stages of growth during puberty

It can take anywhere between ages 8 and 16 (and sometimes even longer) to complete these stages – these changes happen because of hormones your body makes

Females will get taller

Their hips may get wider

Their breasts will grow

They will start getting periods (menstruation), and eventually this will happen monthly

They will notice more hair on their bodies

Everyone goes through these stages at different rates so be nice to each other do not make fun of someone bc of puberty

Being Clean, Fresh & Healthy is also important

Taking showers every day, or at least washing your body every day – this includes your face, armpits, private area and your feet

Wash your hair as needed

Wear deodorant & antiperspirant every day once you notice sweat under your arms

Brush your teeth 2 times a day – visit dentist 2 times a year – FLOSS every day

Avoid things that are dangerous to your health like tobacco, drugs & alcohol

Wash your hands!!!!

Let’s review…


Puberty

Puberty

Remember, puberty is a time in your life when your body will go through a lot of changes, it can happen anytime between the ages of 8 and 16. Girls tend to start puberty 2 years before boys do.

During puberty, your body will grow faster than at any other time in your life, except for when you were a baby.


Hormones make it happen
Hormones make it happen

The pea size gland in your brain, called the Pituitary Gland, will send out special hormones and signals to the body to start making hormones.

Hormones tell your body what to do and how to change.

Girls and boys both have hormones in their bodies.

Testosterone is a very important hormone for boys and estrogen and progesterone are both very important hormones for girls.





Why how when
Why? How? When? through

Menstruation or a girl’s period is a sign that a female’s body is mature

The female’s body prepares itself every month from puberty through menopause (when a women stops releasing eggs from her ovaries) – this is called ovulation

The lining in her uterus is made up of blood, vitamins, and tissue

A female’s body sheds the lining through the vagina – this is why there are maxi pads and tampons – to catch and absorb this fluid

It is not a lot of fluid and takes between 3-7 days for the body to shed it all

Every month a female’s body will go through this 28-35 day cycle

Females can have pain and mood swings associated with their periods

Periods usually begin after the following start happening:

Usually between 9-15 years old

About 2 years after your breasts develop

Soon after you grow pubic hair

After you start to notice vaginal discharge


What happens to males during puberty

What happens to males during puberty? through

Boys and girls go through different things during puberty. It is important that we learn to understand each other.


Male growth stages
Male Growth Stages through

1. Normal Age Range: 9-12, Average: about 10 Male hormones are becoming active, but there are hardly, if any, outside signs of development. Some boys start a period of rapid growth late in this stage. 

2. Normal Age Range: 9-15, Average: 12-13 Increase in height and change in body shape, will include weight gain and increased shoulder width

3. Normal Age Range: 11-16, Average: 13-14 Body hair starts to get darker and coarser. Height growth continues and body/face shape look more adult. Voice begins to deepen (and crack).

4. Normal Age Range: 11-17, Average: 14-15 Underarm hair develops. Facial hair increases on chin and upper lip. Voice gets deeper and skin gets more oily. 

5. Normal Age Range: 14-18, Average: around 16 Nearing full adult height and physique. Facial hair grows more completely and shaving may begin now or soon. During the late teens and early twenties, some men grow a bit more and develop more body hair, especially chest hair.


Male anatomy
Male Anatomy through


What else happens to boys
What else happens to boys? through

Hormones are helping the male body grow and develop – they can also make things start to happen

When a male gets an erection extra blood flows into his penis – the penis has a sponge-like tissue so it can fill up with extra blood – when this happens the penis will become larger and stiff or hard and will point upwards (this is why it is called an erection)

Erections can happen during puberty at any time and for no reason at all

A male’s body also makes a fluid that the sperm live in, this fluid is called semen or ejaculate

During puberty their bodies may release this fluid while they are sleeping, that is called a “nocturnal emission”

When the fluid is released it is called “ejaculation”


Puberty reproduction

Puberty & Reproduction through

Now that you understand what females and males go through during puberty – let’s look at why your bodies change…

To prepare for reproduction as an adult


What does it mean to reproduce
What does it mean to reproduce? through

Make another

Have offspring

Become a parent

How do humans reproduce?

There are two ways reproduction happens –

Asexually – plants and some animals only need the DNA from one to make another-

Sexually – needs the DNA from two to make another It takes gametes to reproduce, in humans those gametes are called sperm and eggs (or ova)

The sperm and the egg join and reproduction begins – this is called fertilization


Think about the answers to the following questions
Think about the answers to the following questions: through

Think of 2 animals that reproduce the same way humans do.

Think of 2 animals that do not act as parents – they leave as soon as their offspring is born

How much $ does it take to raise a human child from birth to 18 years old – estimate?

What kind of things does a child need from its human parent? What does your parent/guardian provide for you?

What animal has the most responsibility as a parent?



Reproduction happens when
Reproduction Happens When… through

How long does this process usually take?


Do the following things happen to males females or both
Do the following things happen to males, females, or both? through

Pubic & Underarm hair grows

Interests and friendships change

Testosterone becomes very important in the body

Pimples and acne may begin

Hips get wider

Shoulders get wider

Voice gets a lot deeper

Menstruation Begins

Feet grow very quickly

Emotions may change very quickly


Now that your bodies are headed toward adulthood it is very important to talk about being safe

Now that your bodies are headed toward adulthood it is very important to talk about being safe.

Sometimes young people have things happen to them and to their bodies that are hurtful or unhealthy. We don’t want this to happen to any of you and we hope that you do what you can to protect yourself and those around you.


Green yellow red
Green, Yellow & Red important to talk about being safe.

Think about this blank drawing as a typical 5th grader

Where on this 5th grader would it be okay for most people to touch them?

This is the GREEN zone

Where would it be okay for only certain people, like family and friends, to touch them?

This is the YELLOW zone

Where would it not be okay for anyone to touch them?

This is the RED zone


Private
Private important to talk about being safe.

The RED zone should include at least the areas covered by a modest bathing suit but could also extend to other areas depending on how you feel

This part of your body is private to you and no one should be having contact with this part of you unless it is for medical purposes, like an injury, illness or exam by a doctor

Keep in mind that being curious about each other’s bodies is normal but getting involved with another person’s body in this way is adult behavior and it can have a devastating impact on young people

You deserve to grow up healthy and safe


Staying healthy

Staying Healthy important to talk about being safe.

It is important to be healthy not only while going through puberty but throughout your life.


How to stay healthy
How to stay healthy… important to talk about being safe.

Remember to….

Get plenty of sleep, eat well-balanced meals, accept your body, not use tobacco or drugs (including prescriptions that do not belong to you), not drink alcohol before you are 21, not drink alcohol in excess as an adult, go to the doctor and dentist, build positive relationships, talk to adults about what is bothering you, protect yourself from other dangers (strangers, environmental dangers, etc), not lie about your age online or otherwise, not give personal information to strangers, avoid exposure to the sun, etc.

Do your best to prevent diseases


What causes disease
What causes disease? important to talk about being safe.

Microorganisms and other pathogens, come in five different types: bacteria, fungi, protozoa (act like animals), helminths (parasitic worms), and viruses

They usually cause damage to your body

Some are passed from person to person


Have you heard of these
Have you heard of these? important to talk about being safe.

1- Giardiasis – protozoan that causes stomach problems

2- Influenza – caused by RNA viruses

3- Food poisoning – usually caused by common bacteria such as Staphylococcus or E. coli

4- Malaria - parasitic disease that flu-like symptoms

5- Strep throat – germ called Group A Streptococcus bacteria

6- HIV/AIDS – destroys the immune system

7- Tuberculosis –bacterial infection that involves the lungs, but may spread to other organs

8- Lyme disease – bacterial infection spread through the bite of the blacklegged tick

9- Hepatitis B – virus that causes liver damage


Other things to remember
Other Things to Remember important to talk about being safe.

Change underwear daily

Wear clean clothes

Wear deodorant and or antiperspirant

Keep nails (both fingers and toes) trimmed neatly and clean

Try not to share things that touch other people’s mouths – this includes water bottles & chap stick


How to talk to your parent guardian trusted adult
How to talk to your parent/guardian/trusted adult important to talk about being safe.

Remember that they went through puberty too

They want to talk to you about what is going on in your life

It may feel uncomfortable but it is worth the effort to go to them for help and information

They are probably just as embarrassed as you are and have been waiting for the “right” time to discuss these things with you

Think about some ways that would make it easier to talk to them – you can do it!

You only get to grow up once so you better make it as healthy as possible 


Question 1 click on the letter next to the answer you believe to be correct
Question # 1 important to talk about being safe.Click on the letter next to the answer you believe to be correct.

On average, how much faster do girls start puberty than boys?

a) 1 year faster

b) 2 years faster

c) it happens at the same time


Oops you are incorrect
Oops – you are incorrect important to talk about being safe.

Girls start puberty 2 years ahead of boys on average – but remember this is different from person to person and it still takes the brain a long time to grow up

Click HERE to move on


You are correct
You are correct! important to talk about being safe.

Yes, girls start puberty 2 years ahead of boys on average – but remember this differs from person to person and it still takes a long time for your brain to grow up


Question 2
Question # 2 important to talk about being safe.

What is the medical term for when a female’s ovary releases an “egg”?

a) Ovarianism

b) Egg Release

c) Ovulation


Oops you are incorrect1
Oops – you are incorrect important to talk about being safe.

The correct answer is ovulation – which refers to the female’s process of releasing a mature egg (also called an ovule or an ovum) from an ovary

Click HERE to move on


You are correct1
You are correct! important to talk about being safe.

Yes, ovulation is the medical term for the process of a female’s body releasing a mature egg, which is also called an ovule or an ovum


Question 3
Question #3 important to talk about being safe.

What is the medical term for when a male ejaculates (lets out) semen in his sleep?

Nocturnal Emission

Wet Dream

Abnormal Release


Oops you are incorrect2
Oops – you are incorrect important to talk about being safe.

The medical term is “Nocturnal Emission”, “Wet Dream” is the slang term – keep in mind that this is a normal part of puberty for males and some will experience it and others may not

Click HERE to move on


You are correct2
You are correct! important to talk about being safe.

The phrase, “nocturnal emission”, is correct when referring to the process of the male body releasing semen or ejaculate during sleep. The phrase, “wet dream”, is also used but it is considered slang.

Remember that this is a normal part of growing up.


Question 4
Question #4 important to talk about being safe.

It takes 2 cells (gametes) for humans to reproduce, one is an egg, what is the other?

a) Sperm

b) Testosterone

c) Ovary


Oops you are incorrect3
Oops – you are incorrect important to talk about being safe.

Testosterone is a hormone that is very important for males during puberty. And an ovary is the organ in females that stores all the eggs.

A sperm is the other gamete cell necessary for reproduction.

Click HERE to move on


You are correct3
You are correct! important to talk about being safe.

A sperm is the other gamete necessary for reproduction to happen. You must have remembered that testosterone is a hormone that is very important for males during puberty and that an ovary is the organ that hold the eggs inside the female body.


Question 5
Question #5 important to talk about being safe.

Which of the following is true about diseases?

a) They can be passed from person to person

b) They can sometimes cause damage to people’s bodies

c) They can be caused by microorganisms and other pathogens

d) All of the above


You are correct4
You are correct! important to talk about being safe.

All of these answers are correct because all of the statements are true.

Diseases can be spread from person to person, they may damage your body and they are caused by things like bacteria and funguses.

This is why taking good care of yourself and washing your hands regularly is so important.


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