Dealing with Stress. Condition of the environment that makes unusual demands on the organism In other words, papers, exams, quizzes, school—life… An internal condition as a response to a stressful condition Or getting no sleep, feeling overwhelmed, and freaking out. What is it?.
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Breakdown of students reporting they want to find ways to deal with stress:
Info from 2013 Wolf Wellness ExpoStress at UWG
Increased levels of cortisol can also affect hippocampus size in the brain.
According to Medicalnewstoday.com, prolonged stress can cause the immune system to send monocyte cells from bone marrow to the brain.
Stress can cause the body to crave more energy because stress keeps the body at a high level of performance.