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何晓晴

何晓晴. 基本脚形. 何晓晴. 基本脚形. 勾脚：脚尖带动脚踝最大限度往回勾，膝盖收紧伸直。. 何晓晴. 基本脚形. 绷脚：脚尖带动脚踝部向下压，脚背向上供，膝盖收紧伸直。. 何晓晴. 基本脚形. 脚：在绷脚的基础上，踝关节向脚的内侧横移，脚背外翻。. 何晓晴. 基本脚形. 勾脚趾：脚趾与膝盖保持垂直线，倒往回勾拇指，趾关节做曲的动作。. 何晓晴. 作业. 1 、准确练习并区分开脚形？. 何晓晴.

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何晓晴

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  1. 何晓晴

  2. 基本脚形 何晓晴

  3. 基本脚形 勾脚：脚尖带动脚踝最大限度往回勾，膝盖收紧伸直。 何晓晴

  4. 基本脚形 绷脚：脚尖带动脚踝部向下压，脚背向上供，膝盖收紧伸直。 何晓晴

  5. 基本脚形 • 脚：在绷脚的基础上，踝关节向脚的内侧横移，脚背外翻。 何晓晴

  6. 基本脚形 勾脚趾：脚趾与膝盖保持垂直线，倒往回勾拇指，趾关节做曲的动作。 何晓晴

  7. 作业 1、准确练习并区分开脚形？ 何晓晴

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