Health, Behaviors & The teenage brain. Mary Markowski. What are your thoughts on this?. What does it mean to be healthy? What/who impacts our health? Is health important to you? Why/why not?. Health
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Eating a healthy breakfast
Eating a variety of healthy foods each day
Being physically active 60 minutes per day; 6 or more days per week.
Maintain a healthy weight
Avoid tobacco, alcohol, and other drugs
Abstaining from sexually activity (or use a condom)
Managing stress in a healthy way
Have positive relationships
Practice safe behaviors to prevent injuriesTop 10 Wellness Behaviorsthat promote good health