The circle of life health and wellness process coaching for groups and individuals
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The Circle of Life Health and Wellness Process Coaching For groups and individuals. www.fullcirclecounseling.com. Health & Wellness Coaching. If you could change anything in your life or work, what would that be?

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The circle of life health and wellness process coaching for groups and individuals
The Circle of LifeHealth and Wellness Process CoachingFor groups and individuals

www.fullcirclecounseling.com


Health wellness coaching
Health & Wellness Coaching

  • If you could change anything in your life or work,

    what would that be?

    • This process assists people, like yourself, who want to make a change (e.g. lose weight, experience greater health, create a more balanced life, increase fitness)

    • Discover strategies you haven't used or thought of, to meet your goals

    • Be supported in a “fail safe”, highly effective process to more easily achieve your goals

  • Are you feeling too busy, tired, burnt-out, stressed or overwhelmed?

    • This process will support you to find strategies you can use to succeed without burning yourself out, so you can regain your vitality and live a healthy lifestyle with more life satisfaction!


The circle of life create your individualized health plan
The Circle of LifeCreate your individualized health plan

  • Access 12 areas of your life

  • Every aspect of the your life can have a positive impact or a negative impact on every other aspect of your life

  • What aspect of your life is giving you positive energy in your life right now?

  • What aspect of your life is draining your energy in your life right now?


What benefits will i receive
What benefits will I receive?

  • Education, information, and resources to make the right health choices

  • Create an individualized Health & Wellness, step by step action plan to meet your goals

  • Mind/Body Optimizing Self Care practices for health and well-being (that take only 30 seconds - 5 minutes to do)

    • Diminish stress and energize your whole system

    • Includes: Breathing practices, Tai Chi movements, visualization, relaxation techniques,

      positive self talk and many more well- researched practices that create proven health improvements

      and life optimization

  • Facilitation by a trained health coach in a highly successful,”fail safe” program

  • Learn from others, their experiences, resources, and ideas


Is this exciting new program for you you are invited to find out
Is this exciting new program for you?You are invited to find out…

  • Find out what health coaching is all about ….

    and find ways YOU can succeed!

  • Health coaching is being utilized successfully at Mayo Clinic, Boeing, Ford Motor Company, Duke University…..

  • Introductory class will be held on _____ , location ___.


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