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Counselling Psychologists | Cognitive Behaviour Therapy | Mental Health Frankston

Counselling psychologists in CBT therapy focuses on the mental health of the person. CBT is basically a combination of psychotherapy and behavioural therapy where, the strategies developed by the therapist work closely in manipulating your thoughts & decision making capability. For more visit: http://www.baysidecounselling.com.au/

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Counselling Psychologists | Cognitive Behaviour Therapy | Mental Health Frankston

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  1. PROFESSIONAL COUNSELLING PSYCHOLOGISTS IN COGNITIVE BEHAVIOURTHERAPY HTTP://WWW.BAYSIDECOUNSELLING.COM.AU

  2. WHAT IS CBT? CBT therapy focuses on the mental health of the person. CBT is basically psychotherapy and behavioural therapy where, the strategies developed by the therapist work closely in manipulating your thoughts capability. a combination of & decision making

  3. COGNITIVE PROBLEMS Cognitive problems may lead to problem with relationship, decision making, depression, alcohol addiction and sleeping disorders to name a few. anxiety, day-to-day drug or

  4. GOAL OF THE THERAPY The ultimate goal of the therapy is to teach the person to apply the suggested changes in his day-to-day life.

  5. PSYCHOLOGICAL COUNSELLING APPOINTMENTS Generally, a CBT psychological counselling session is scheduled weekly and lasts approximately 50-60 minutes where the therapist monitors and works closely with how the patient responds to the strategy that he has created and the techniques that are to be employed going forward with the therapy. The average number of sessions may be 5-20.

  6. CONTACT US • Email: info@baysidecounselling.c om.au • Phone: (03) 9781 0155 • Mobile: 0401 319 460 • Website: http://www.baysidecounselling.co m.au/ • Fax: +61 3 9781 0166 • Address : PO BOX 11001, Frankston VIC 3199

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