THERE IS NO WAY TO HAPPINESS. HAPPINESS IS THE WAY. THE BUDDHA. Strasser, Kathleen Powell, Erin Lim, Nurulayni Kline, Barry Hallowell, Joell Chun, Gangeun (Kim). ACT HAPPY.
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HAPPINESS IS THE WAY.
Chun, Gangeun (Kim)
“I view happiness as deeper than a momentary good mood--as an enduring sense of positive well-being, an ongoing perception that life is fulfilling, meaningful, and pleasant. But in reporting on the markings of happy lives I define happiness as whatever people mean when they describe their lives as happy rather than unhappy. As it happens, those who say they are very happy usually seem so to others, as well. They smile and laugh readily during interviews. Friends and family members typically agree with their self-description."
The Pursuit of Happiness: Who is Happy—and Why (Avon; 1993) David G. Meyers, Ph.D., Author
Talk and act as if you have the traits and attitudes of a happy person, and you may gain them.
Going through the motions can trigger the emotions.”
David G. Meyers