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Diabetes Prevention Through the Generations

Diabetes Prevention Through the Generations. Bibb County AL Diabetes Coalition Barbara Terry, RN. Services for Students. Annual in-school health fairs Nutrition education classes “Walking Break” Heart Health Day Diabetes Alert Day Bike-a-Thon. Services for Parents/Guardians.

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Diabetes Prevention Through the Generations

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  1. Diabetes Prevention Through the Generations Bibb County AL Diabetes Coalition Barbara Terry, RN

  2. Services for Students • Annual in-school health fairs • Nutrition education classes • “Walking Break” • Heart Health Day • Diabetes Alert Day • Bike-a-Thon

  3. Services for Parents/Guardians • Monthly handouts on health promotion • Adult health fairs • Walking Groups

  4. Services for Our Community • Mayor’s 100 day Walking Challenge • Community health fairs • Shopping Matters • Watermelon Run (The GRILLED watermelon was fabulous!) • Group Lifestyle Balance classes • 2 groups currently in progress • 9/11 members have reached their 7% weight loss goal and are maintaining. 225 total pounds lost in 15 weeks.

  5. Impact of GLB Below are quotes from the participants: • “I feel so much better!” • “The classes last only an hour.” • “I look forward to the meetings and the competition!” • “This is the longest length of time in my life I have stayed on my diet plan.” • “I have not had to have a pain pill for my back pain in two months!”

  6. Comments about GLB continued • “My cholesterol is much lower.” • “My doctor was so pleased with my weight loss & lab test results, he gave me a high 5!” • “My strength & endurance has increased so much.” • “The group meetings are helpful. When you lose weight they celebrate with you. When you mess-up they encourage you to get back on track!”

  7. GLB Comments continued • “My blood pressure medicine has been decreased from two pills to one pill a day.” • “I learned that even though I use a walker, I can still exercise. I am exercising an hour a day, six days a week. My upper body strength has increased tremendously. I have traded my soup cans in for real 2 pound weights!” • WE DON’T WANT TO MEET LESS OFTEN THAN ONCE A WEEK!

  8. To: Shelia, Richard and Marie Thanks for helping to make our community healthier!

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