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The Sciences of Self-Realization and Self-Healing - Yoga and Ayurveda

#YogaandAyurveda is a light that can illumine the lives with great meaning. It is also used to unfold the higher powers that are associated with us internally and externally<br>

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The Sciences of Self-Realization and Self-Healing - Yoga and Ayurveda

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  1. Yoga and Ayurveda: The Sciences of Self-Realization and Self-Healing

  2. Yoga and Ayurveda is a spiritual sciences that mankind has discovered. It is like a gem of great facts. Yoga and Ayurveda is a light that can illumine the lives with great meaning. It is also used to unfold the higher powers that are associated with us internally and externally. Yoga and Ayurveda are practices that are originated in India thousands years ago. Now lot of people including young and old generation are familiar with yoga, and have experienced postures, breath work, and self inquiry from it. These methods cover the entire field from our existence including Physical Sensory Emotional Mental Spiritual to the highest Self-realization.

  3. It also includes all methods of evolution in humanity Physical Postures Ethical disciplines Breath control Sensory methods Affirmations Visualizations Prayer and mantra, Complex meditative disciplines.

  4. Yoga and Ayurveda understands the nature and interrelationship of the physical, subtle and formless universes and defines how these exist within every individual human body. Yoga is a science of self-realization and also created by human body themselves. Like yoga, Ayurveda also possesses a long history, diversity and a continuous development that makes it relevant for all people and all the times. Ayurveda is one of the most remarkable medical systems in the world. It covers all aspects of health and well-being. It includes all methods of healing from diet, herbs, and exercise and lifestyle regimens to yogic practices and meditation. Ayurvedaprovides the insight for each person and each culture to create a way of life in the world of nature and our higher inner self. It offers health and development for all creatures by its own rules and its own laws.

  5. Ayurveda is one of the most important global systems for mind body and as a medicine. It shows us how to understand the language of nature, the language of life, so that we can live in harmony in this greater universe. Ayurvedacontains the secrets not only for healing the individual but also for society healing and is also beneficial for all the creatures and for the planet itself. Yoga and Ayurveda are developed together and influenced by each other in some or other way throughout history. Yoga and Ayurveda work together to enhance the great benefits on all levels. They can be integrated with yogic sciences of astrology architecture music and language

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