Words and actions can hurt
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Words and Actions Can Hurt. Sometimes I say things and do things when I am frustrated or mad. Sometimes those things can make another person feel sad and tired and just not want to be with me .

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Words and actions can hurt

Words and Actions Can Hurt

Sometimes I say things and do things when I am frustrated or mad.

Sometimes those things can make another person feel sad and tired and just not want to be with me.


Sometimes I want help and I yell over and over to the person to help me out. This yelling can feel like a sharp pain to the person. They start to feel frustrated too. They think, ‘Why can’t he wait, I always help him.”

Why can’t you wait! I always help you out!


Sometimes I want my school work changed. Sometimes the adult works so hard to make things OK for me and then I don’t like it or I keep changing it.

This makes the adult feel frustrated and tired. The person feels like they want to help but I never help them out.

I worked so hard to help and he still doesn’t want to do what I gave him.


I think I am going to try VERY hard to make the people who like me and want to help me feel good.

I can do things when I feel frustrated and want to yell.

I can: In my head count to 5 then count backwards BEFORE I say anything. Then I can say something quietly about how I feel.


I can try as hard as I can to do the activities adults give me. It really is probably easier than I think.

This will make them feel so happy AND want to do things with me a lot!

I want to be with _____! He makes me feel great!


Let’s get _____! He never yells at us! me. It really is probably easier than I think.


Yeah, he doesn’t make us keep changing them! me. It really is probably easier than I think.

Let’s get _____. When we teach him new tricks he DOES them!


_____ tries to count to 5 and backwards when he is frustrated!

_____ tries to do what we show him!

_____ makes me happy!

_____ tries not to yell at us!


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