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Cis 120 hw-8

Cis 120 hw-8. Jacqueline Remus PPT Chapter 2, pp 140-141. Prepare for Snowboarding Season Vertical Slope Shop Jackie Remus , Owner. Dress for the Ride. Loose fitting layers Moisture wicking inner Insulating middle Waterproof outer shell Goggles Helmet, wrist guards.

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Cis 120 hw-8

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  1. Cis 120 hw-8 Jacqueline Remus PPT Chapter 2, pp 140-141

  2. Prepare for Snowboarding Season Vertical Slope Shop Jackie Remus, Owner

  3. Dress for the Ride • Loose fitting layers • Moisture wicking inner • Insulating middle • Waterproof outer shell • Goggles • Helmet, wrist guards

  4. Get into Condition • Stretch for 10 minutes • Do lateral squats, hops • Eat complex carbohydrates • Drink plenty of water - Dehydration is common

  5. Snowboard under Control • Be aware of traffic - Where trails merge • Stick to slopes designed for your ability • Be aware of changing conditions

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