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How To Select Right Size Stability Ball PowerPoint PPT Presentation


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A yoga ball also known as stability ball, Swiss ball or an exercise ball. It comes in different colors and sizes. Your choice should not be based on your favorite color but on the size that accommodates your height.

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How To Select Right Size Stability Ball

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How to select right size stability ball l.jpg

How To Select Right Size Stability Ball

A yoga ball also known as stability ball, Swiss ball or an exercise ball. It comes in different colors and sizes. Your choice should not be based on your favorite color but on the size that accommodates your height.

There are some guidelines while buying an exercise ball. To test, sit on the ball directly. Your knees should bent at 90-degree angle and thighs should be parallel to the floor.The table displays the correct size of a ball suitable to different heights.


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How To Select Right Size Stability Ball


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How To Select Right Size Stability Ball

The balance ball is a fun and a must-have addition to any yoga exercise program. I personally found this workout equipment very effective in many workout programs.Now I think you got an overview of how to buy a right size exercise ball and now you want to visit the page to get full information. Here is the link :

How To Choose a Right Size Exercise Ball


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