Effective Home Remedies For Cough

1. Effective Home remedies for cough Coughing is known to be one of the common health problems. Cough occurs when there is some blockage in your respiratory track and brain tells your body to cough to remove the element. On the other hand, coughing can also occur due to viral infection, cold, flu or issues like asthma, lung cancer etc. Follow these top remedies to treat your cough : • Cut fresh ginger in small pieces. Add them to water and bring to a boil. Drink that water three to four times a day.

2. Effective Home remedies for cough • Add ginger, lemon and honey in your tea and drink it frequently. • Crushed garlic clove with a few drops of clove oil will be beneficial for soar throat. • Mix 1 ½ tsp of onion juice with 1 tsp of honey, twice a day will relief cough. • Gargle with saltwater to sooth your cough. Take warm water and add a pinch of salt. Repeat this throughout the day. • Soak 5 almond for 8 hours. Make a smooth paste. Then add one tsp butter to it. Eat it 3 times a day.

3. Effective Home remedies for cough • Rub essential oils like eucalyptus oil, sage oil, organic olive oil to clear the passage. • Take hot shower. Although these remedies are quite effective, but if you find your cough persisting for long time, it is recommended to see a doctor to know the underlying reason. Read more how to get rid of cough naturally at yoga tipss