2 nd Junior High School of Paralia

2nd Junior High School of Paralia Survey on the eating habits of teenagers across Europe in the past Results

Most of participants were women and their average age was 46 years.

The majority of the participants admitted that they used to have 3 meals per day when they were teenagers.

Most of the participants considered breakfast to have been the most important meal of the day back then.

Unfortunately, most of our participants did not eat lots of fruit when they were our age.

Fortunately, most of our participants agreed that most of their meals contained carbohydrates.

An overwhelming number of people said that they used to eat 2-3 portions of dairy products.

The majority of our participants ate fish and meat 2-3 times a week

Most people said that they did not eat while watching TV or doing their homework.

Unfortunately most of our participants would snack when they were bored or stressed.

Unfortunately most people would not choose a healthy snack such as yoghurt or an apple.

A big number of our participants said that they always had healthy food at home.

Unfortunately the majority of our participants used to buy food from the school canteen.

Unfortunately, most people said that they liked junk food.

A big number of people did not think how healthy something was before they ate it.

The majority of people did not check how many calories there were in the food they ate.

Fortunately, most of our participants used to drink 8-10 glasses of water a day.

Almost all of our participants did not eat before they exercised.

An overwhelming majority of the adults agreed that they exercised at least 3 times a week.

Almost all of our participants agreed that potatoes, cereal, bread and pasta are foods rich in carbohydrates.

Unfortunately most people did not try to avoid unhealthy food.

Fortunately, most of our participants agreed that they used to eat vegetables and legumes with or without meat or fish.