Happiness is a choice

1. Happiness is a choice that you can make! 7 Tips to choose happiness daily They say happiness is a choice and you can choose to be happy. But the critical question is how? How can I choose happiness when everything seems negative? Yes, things may not be perfect for you, but nothing is permanent. You will beat him! But what about the time you waste telling your story, worrying now and then, and destroying now? It is all not worth it, especially when happiness is a choice and you can choose to be happy by choosing happiness every day. So how do you choose happiness and find your own zen? Let's decode it! How to consciously choose happiness in everyday life? 1 - Let go of the past To choose happiness, you must let go of the past. You need to free yourself from the memories of your problems, relationships, and circumstances and live in the moment to enjoy them and get the best out of your life. As they say, the aisles have come, so why should you spoil now with those things that cause disaster from the past that can ruin you now and even your relationship now? Of course, it's not worth sticking to it! By letting go of the past, you make peace with yourself and your life. But it's a prelude to the excitement of entering. So let go of the past and choose your happiness over everything else. Read more to know how to let go of the past. 2 - Work on your dissonances Yes, everyone has flaws in life that hinder their ability to be happy, not just you. All you need to do is identify the source of your conflict, accept your weakness, and work hard to eliminate it from your life. And when doing it, you will remove many dissonances, get consensus and a state of balance. These things will bring you more peace and ease. Eventually, you will find yourself choosing your happiness by resolving your conflicts. 3 - Be grateful and count on your blessings You are more blessed in life than most people around you. But you still spend a large portion of your time whining, chasing after possessions, and comparing yourself to others. You have to give this attitude and be grateful for everything you have in life. Most people don't even have access to it. One way is to be grateful for nature, life, and the people around you. Thanks often lead to many ideas. It helps you stop the habit of making comparisons. And as you learn how to stop comparing yourself to others, you become more confident, positive and self-accepting. These things contribute greatly to your overall happiness. 4 - Don't use happiness with money Many people ask: does money buy happiness? This is the case to some extent until your basic needs are met and some level of wealth makes you happy. And the lack of capital will cause many problems and return unhappiness in return. But beyond one point, money does not buy happiness. If money equals happiness, the rich and famous should be the happiest. But this is not the case in reality. The poor are also happy because they know that happiness is a choice. So, to make happiness a choice, stop associating happiness with money, possessions and people. Your happiness is independent of three parameters. You just have to think about it and work hard for things that will bring you true happiness. 5. Pursue your interests Well, if money doesn't bring you happiness, what will? It's about doing what makes you happy and what you want to do. If you like to travel, do it. If you like to exercise, do it. If you

2. like to cook, do it. Make time for yourself and your passion, and put your energy into it. Once you listen to yourself, you develop a meaningful relationship with yourself. If you are not aware of your relationship with yourself, you can never be happy, you won't be happy. And when you understand that, you will begin the journey of happiness. 6 - Don't make others happy Many people spend a large part of their lives pleasing others only to realize that they have done the same to the detriment of their own happiness. But is it worth it? So learn to say no, and treat yourself before anything else. Once you do, you will be more effective in the present and allow happiness to enter your life. And that without any effort, regardless of your current situation. These are a few strategies that work for me and help me achieve a state of peace, tranquility and happiness. I hope these tips will also help you find your own happiness. Suggested reading: Happiness is a choice- How to choose it every day?