Our couples therapy & workshop in Singapore mainly works on communication, dealing with an affair, handling a conflict, reconnecting physically & emotionally.
The Change Group Counselling is one of the best team of psychologists
counselling services providers who work together to help you make well in
The Change Group Counselling is a group of psychologists who work with
CBT, EMDR, Hypnosis and Gottman Couples Therapy to help you
overcome anxiety, depression, burn-out, OCD, PTSD, divorce and help you
heal from trauma, losses and affairs.
EMDR is an integrative psychotherapy that makes your brain process a
trauma in an adaptative way. It is a first choice therapy for Post-Traumatic
Stress Disorder, trauma, abuse, depression and anxiety disorders.
CBT: Cognitive behavior therapy is one of the few forms of psychotherapy
that has been scientifically tested and found to be effective in hundreds of
clinical trials for many different disorders.
In contrast to other forms of psychotherapy, cognitive therapy is usually
more focused on the present, more time-limited, and more problem-solving
oriented. In addition, patients learn specific skills that they can use for the
rest of their lives.
These skills involve identifying distorted thinking, modifying beliefs, relating
to others in different ways, and changing behaviors.