How TM Technique can help in Dealing with Autism

1. How TM Technique can help in Dealing with Autism? How TM Technique can help in Dealing with Autism? Transcendental Meditation

2. ASD (autistic spectrum disorder) affects a child's brain's normal development of social and communication skills, and autistic children also have difficulty thinking logically and solving problems. In addition to these factors, non-inclusion in mainstream society adds to existing stress, not just for individuals with autism, but also for their families. According to India's 2011 census, about 1 in 100 children under 10 suffer from autism, and nearly 1 in 8 suffer from some form of neurodevelopment disorder.

3. It is expected that these figures will continue to rise in the coming years. There are no known medications or permanent cures for Autism, but you can reduce stress levels and improve your quality of life by practicing TM Technique, like more calmness, stability, and enhanced focus and comprehension.

4. Transcendental Meditation The book 'Transcendence: Healing and Transformation through Transcendental Meditation, written by Dr. Norman Rosenthal, is based on interviews with several young people diagnosed with ASD. Based on his findings, it is a lifelong disorder that does not have a definitive cure, requires expensive and extensive treatment, and requires decades of treatment to correct. He discusses how problems like anxiety, stress, depression, addiction, etc., which are often seen alongside Autism, can be effectively managed through Transcendental Meditation.

5. Transcendental Meditation There is a lot of difficulty in adapting to non-controllable situations for autistic children, such as novelty and unexpected situations. The practice of Transcendental Meditation is highly beneficial for autistic people as it is for many other people. It allows them to venture out and learn new things more easily because it reduces their stress and anxiety. An autism spectrum disorder affects the prefrontal cortex of the brain, which is known to be responsible for judgments and rational decision-making.

6. Transcendental Meditation When children with autism meditate, they seem to have boosted brain function that improves their decision-making, so they are encouraged to explore new environments and behaviors.

7. The TM Technique encourages them to venture out and try new things. When you meditate, your body's restorative mechanisms become stronger, and uncontrolled survival mechanisms become less active. During the production phase, life-sustaining hormones, such as the human growth factor, are secreted, and more glucose is delivered to the brain, fueling more efficient neuronal pathways. It has been observed that TM Technique increases brain synchronicity most frequently. There have been structural changes seen in the brains of autistic meditators in several areas. practicing Transcendental Meditation can change the way of brain functions and helps to reduce the anxiety and stress levels in children and adults and helps them lead joyful life.

8. Transcendental Meditation Thank you Source Link: https://transcendental-meditation.mystrikingly.com/blog/how-tm- technique-can-help-in-dealing-with-autism