Health Benefits of Vitamin C
Download
1 / 11

Health benefits of Vitamin C - PowerPoint PPT Presentation


  • 61 Views
  • Uploaded on

Vitamin C is one of the most important nutrients needed to keep your body in a better state. This nutrient not only help improve immunity system, but also helps in strengthening the muscles and teeth. Similarly, there are numerous benefits of vitamin C. Go through this ppt to know about its benefits in detail.

loader
I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
capcha
Download Presentation

PowerPoint Slideshow about 'Health benefits of Vitamin C ' - SuppsRus


An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript

What is Vitamin C

Vitamin C boosts up the immunity system, which

help fight the severe infections and the common

cold. It is also effective in healing the skin wrinkles

and the eye diseases. In a nutshell, regular

consumption of vitamin C can improve your

lifespan


Benefits

Immunity

Antioxidant

Blood Vessels

For Weight Loss

Stress

Stress

Asthma


Immunity

Vitamin C improves the immunity system and protects

the body from infections. It also helps keep the bones

stronger and teeth healthy. Intake of vitamin C actually

assists in repairing the wounds quickly.


Antioxidant

Vitamin C works as an antioxidant. It is effective in

protecting the body from radicals causing oxidative

stress.


Blood Vessels

Vitamin C help in the proper dilation of the blood

vessels, which help remain safe against diseases like

high cholesterol, atherosclerosis, heart congestion and

severe chest pains.


For Weight Loss

Fruits rich in vitamin C help lose fat and maintain the

weight. Popular dieticians always include vitamin C in

their diets because it works as insulin and help in

burning calories.


Stress

Vitamin C reduces the elevated levels of stress,

which helps minimise the stress level, hormones and

cortisol.


Energy

Vitamin C balances the internal body system under

different environmental conditions. It literally fills the

body with energy, which help stay active throughout

the day.


Asthma

People with low levels of Vitamin C have a higher

chance of developing asthma. Its intake will reduce the

body’s production of histamine, which contributes to

inflammation.


Contact US

Presented By

www.suppsrus.com.au


ad