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Vitamin D & Its Health Benefits

Vitamin D is one of the most important nutrients made of a group of hormone precursors, beneficial for keeping the muscles, lungs, bones, and heart healthy.

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Vitamin D & Its Health Benefits

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  1. Vitamin D & Its Health Benefits

  2. What is Vitamin-D? Vitamin D is one of the most important nutrients made of a group of hormone precursors, beneficial for keeping the muscles, lungs, bones, and heart healthy.

  3. How vitamin D works? Vitamin D is more like a hormone than a Vitamin. It initially begins in its provitamin D form where it’s activated and converted into calcitriol. When takes place in intestines, it stimulates the whole body to absorb calcium. Its get absorbed into the bones for storage and regulates the cells for building strong bones. The main purpose of the Vitamin D is to increase the calcium level for absorption as deficiency of Vitamin D can affect the body negatively.

  4. Health Benefits of Vitamin D Here are the few benefits of Vitamin D: • Strong Bones • Improved muscle strength • Reduced risk of cancer

  5. Strong Bones Vitamin D plays an important role in the production of your healthy bones. An individual needs both Vitamin D and phosphorus to easily absorb the calcium as it is a major player in improving bone health and enhancing bone mineral density.

  6. Improved muscle strength Taking Vitamin D supplements could improve muscle strength. It found that those who intake vitamin D supplements has upper and lower body strength slightly more than those who do not take supplements.

  7. Reduced Risk of Cancer Research suggests that people with higher blood levels of vitamin D have lower risks of specific cancers.

  8. Sources of Vitamin D • Sunlight • Diet • Supplements • UVTR Technology Clothing

  9. Sunlight When it comes to Vitamin D, not all sunlight is equal. It should contain a high amount of UV light in order to have the desired effect.

  10. Diet Vitamin D can be found in food, but it is in much lower amounts than sunlight. Oily fish is one of the best food sources available, while small amounts are found in cheese and egg yolk.

  11. Supplements Certain people are medically advised to take Vitamin D supplements, usually due to the fact that they don’t spend enough time in the sun to get the Vitamin D they need.

  12. UVTR Technology Clothing Having a sunbath in midday is risky due to the presence of harmful ultraviolet rays. With respect to this, SolTech+’s UVTR™ (Ultra Violet Transmission Ray) technology offered a proven way to absorb Vitamin D and also protects the body from various harmful effects. The UVTR™ adjusts to the sun’s specific wavelengths and keeps you warm while allowing the natural UVA and UVB ray to pass through the optimal deflection points.

  13. Thank You Explore More About UVTR Technology Vitamin D Clothing Websitehttps://www.soltechapparel.com Emailinfo@SolTechApparel.com Facebookhttps://www.facebook.com/SolTechPlusApparel

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