6 Desserts That Are Tasty And Healthy

1. 6 Desserts That Are Tasty And Healthy Everyone has midnight cravings, and most of the time, it’s for something sweet rather than savory. Calorie consciousness and healthy eating go out the window as soon as you see a bar of chocolate in your fridge. We understand that midnight binges make you work up an appetite, and imagine having nothing sweet or savory in the house to snack around and you come across your toddler's baby food cereal. This is it! Something is better than nothing, right? Wronggg!! Why settle when you can have anything and everything in this day and age? You don't want to increase your takeout consumption? We hear you. We have listed down below some fantastic easy-to-make healthy (and tasty) dessert recipes to make your next Sunday (every day) binge guilt free. 1. Chia Coconut pudding Despite their diminutive size, chia seeds are very nutrient-dense. Antioxidants, minerals, fibre, and omega-3 fatty acids are all included in chia seeds. These vitamins and minerals assist several bodily processes and systems. Chia seeds provide minerals that may support strong bones, improve blood sugar control, and promote heart

2. health. This low-calorie recipe, which is made with chia seeds, coconut milk, pure vanilla essence, and coconut sugar, offers a taste of dessert without the associated calories. 2. Yogurt Parfait Desserts made with yogurt are a fantastic way to eat well and stay on track. Yogurt can be made chocolaty by adding a teaspoon of cocoa powder or chocolate chips. For sweeteners, you can try stevia; it's a natural sweetener. This is an easy recipe which takes hardly 10 min. Next time you think of having sweets try this. 3. Peanut butter dip This smooth dip is perfect if peanut butter is your weakness. A guilt free but downright delectable snack is created by combining Greek yogurt and honey. For a nutritious bedtime treat, dip fruit slices. This is the best way to satiate your midnight craving and not think about the calories you will have to burn the next day. 4. Strawberry-banana-peanut butter smoothie Try this protein-rich, fruit-filled smoothie made with almond milk if your sweet appetite has taken over. (If you'd like, you could also bury some wholesome vegetables there.) If almond milk makes you tired, switch to dairy milk. 5. Trail mix bites

3. Making these homemade trail mix energy snacks takes one bowl, ten minutes, and a microwave. We start with rich nut butter and add crunchy rice cereal, honey, and raisins. You can omit the coffee and still enjoy the miniature chocolate chips. 6. Roasted Hazelnut and pistachio bark Three ingredients—dark chocolate, flaky salt, and roasted nuts—go into this delectable delicacy. Less sugar is present in chocolate, the darker it gets. The easiest way to ensure you'll eventually give up and return to bad eating is to deprive yourself of all pleasure. The secret is moderation, not excess. Give yourself little treats, and while eating them, try to enjoy them thoroughly. Source:- https://www.launchora.com/story/6-desserts-that-are-tasty- and-healthy