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Period Pain - Tips and Treatments

Period pain also know was dysmenorrhea is extremely common and a very normal part of your menstrual cycle. Most women experience it at some point in their lives, and itu2019s usually felt as painful muscle cramps in the stomach which can spread to the back and thighs. The pain can vary with each monthly period, with some causing little or no discomfort, whilst others can be more severe.<br>

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Period Pain - Tips and Treatments

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  1. PERIOD PAIN Tips and Treatment

  2. What is Dysmenorrhea? •       Period pain (medically known as menorrhagia), also know was dysmenorrhea is extremely common and a very normal part of your menstrual cycle. •       Most women experience it at some point in their lives, and it’s usually felt as painful muscle cramps in the stomach which can spread to the back and thighs. •       The pain can vary with each monthly period, with some causing little or no discomfort, whilst others can be more severe.

  3. How long does period pain last? •       Usually period pain can last from 42 to 72 hours, although in some cases this can increase as well depending from persons to persons.  •       Pain an usually worsen when the blooding is the heaviest.

  4. What causes Period pain? Period Pain occurs due to the tightening of the muscles in the wall of the womb. This contraction causes compression in the blood vessels in the lining of the womb, thus temporarily cutting down the blood and oxygen. The lack of oxygen in the body, the tissues in the body releases a pain-triggering chemical causing pain. The use of harmful chemicals in the manufacturing of the pads can also cause period pain

  5. Tips to Reduce Period Pain Stopping smoking Gentle exercise such as swimming, walking or cycling Putting a heat pad or hot water bottle on your stomach may help reduce pain Warm bath or shower can relieve pain and help you to relax. Yoga or Pilates can distract you from the pain and discomfort, whilst also providing another gentle form of exercise. Use PECTIV Sanitary Pads made of nano silver which assuages pain, reduces dysmenorrhea and other discomforts and even balances the pH in the vaginal environment

  6. THANK YOU TO SHOP VISIT: HTTPS://PECTIV.COM

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