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Unusual Signs of Hormonal Imbalance You Shouldn't Ignore | Sehat

In common words of a layman, ‘Hormonal Imbalance’ simply means the excess or deficit in the quantity of certain hormones in our body. It affects both the genders and usually the women in their 40s and early 50s deal with it. Majority of the women are unable to observe and analyze the symptoms they face of hormonal imbalance.<br><br>https://www.sehat.com/unusual-signs-of-hormonal-imbalance

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Unusual Signs of Hormonal Imbalance You Shouldn't Ignore | Sehat

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  1. Hormonal Imbalance Diseases caused by Hormonal Imbalance: Alcoholism Hypo & Hyperglycaemia Allergies Miscarriages Heart Attacks Cold hands and feet For more information: https://www.sehat.com/unusual-signs-of-hormonal-imbalance

  2. Hormonal Imbalance Symptoms of Hormonal Imbalance: Irregular Sleep: If you are unable to sleep well and face sweating problems during night sleep, you need to consult a doctor specializing in Hormonal Imbalance cases. It may make you temporarily insomniac. Irregular sleeps may also add to the issues of fatigue Precipitous gain or loss in body weight is one of the common observed signs. Some people feel hungry all the time and keep consuming food during the Hormonal Imbalance complication that could also result in the weight gain. Infertility: Fatigue: Women will go through infertility and irregular periods during the cases of Hormonal Imbalance. This would lead to mood swings, no interest in sex, anxiety, depression, fatigue and other related symptoms of Hormonal Imbalance. Fatigue and loss of energy problems despite proper sleep and good amount of food indicates the danger of hormonal Imbalance. Sweating can also be followed along with fatigue. Mood swings r also accompanied by fatigue in many cases. Weight gain/loss:

  3. Hormonal Imbalance Treatment for Hormonal Imbalance: Omega-3 Fatty Acids: After consulting a doctor, do consume the supplements of Omega-3 Fatty Acids. Or else fish, soya bean, olive oil, walnuts are also rich with Omega 3 Fatty acids required for your body to prevent Hormonal Imbalance. It is one of the easiest treatment for Hormonal Imbalance. Breathing exercises, suryanamaskar, jogging and cycling for an hour or two daily will reduce the symptoms and risk of Hormonal Imbalance. Set a regular routine of it. Diet & Meal Planning: Coconut Oil: There needs to be a strict schedule and daily plan for the meals and the items to be consumed, which are advisable. Consumption of coconut oil daily helps immune the body against the symptoms of Hormonal Imbalance. Exercise & Yoga:

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