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10 ways to get rid of computer eye strain | Sehat

Computer eye strain or Digital eye strain, in general,is one of the major complaints with those regularly using computers at work constantly and additionally having their eyes exposed to phone or tablet screens.<br>Here are 10 easy steps you can take to reduce your risk of computer eye strain or Computer Vision Syndrome (CVS).

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10 ways to get rid of computer eye strain | Sehat

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  1. 10 Easy Ways to Get Rid of Computer Eye Strain

  2. 10 Easy Ways to Get Rid of Computer Eye Strain • Most of us enjoy such ease of access provided using the Internet on the computer that it has increased our laziness, where we don’t even use our hands to shut off or put on lights at home or work. Continuous and prolonged use of computers may help us save effort and time, yet it has brought on a list of computer-related health issues we have never thought of before. • Computer eye strain or Digital eye strain, in general, is one of the major complaints with those regularly using computers at work constantly and additionally having their eyes exposed to phone or tablet screens.

  3. 10 Easy Ways to Get Rid of Computer Eye Strain • 10 easy steps you can take to reduce your risk of computer eye strain or Computer Vision Syndrome (CVS) : • Using proper lighting • Minimizing glare • Upgrading the computer screen • Adjust your screen’s display settings • Deliberate blinking

  4. 10 Easy Ways to Get Rid of Computer Eye Strain • Eye Exercises • Take frequent breaks • Workstation Modifications • Computer eyewear • Getting an eye exam

  5. 10 Easy Ways to Get Rid of Computer Eye Strain Not many know how extensive the damage caused by computers can be. Even though we know some of the ill effects, we still can’t give up the use of computers today. Visiting a doctor if your eye strain persists even after following the tips above, is important. At Sehat.com, you can find Best Eye Doctors and Best Hospitals in Hyderabad or City in which you are living. For more Visit : www.sehat.com

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