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Seychelles food to boost the immune system by Savoy Resort & Spa

Seychelles food to boost the immune system - seafood, spices and fruits

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Seychelles food to boost the immune system by Savoy Resort & Spa

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  1. Seychelles food to boost the immune system Savoy Seychelles Resort & Spa If during the holidays you plan to enhance the immune system, gain strength and energy and get a boost of vitamins, you couldn`t find a better place than Seychelles.

  2. Fish and seafood Indian Ocean waters of the Seychelles is home to more than 800 species of marine inhabitants, it is therefore not surprising that fish and seafood form the basis of local cuisine.

  3. Health benefits of fish and seafood: contain polyunsaturated fats and vitamins that increase the immune system. Eating saltwater fish helps to reduce the risk of heart diseases and cancer. Seafood has a positive effect on the recovery of the body after a long illnesses.

  4. Spices Health benefits of spices: have anti-inflammatory and bactericidal properties. Spices improve the process of digestion; eliminate excessive liquid and toxins from the body.

  5. Fruits Among them are carambola also known as star fruit, jackfruit, or bread fruit - the largest fruit on the planet, coconut - a national pride and symbol of the Seychelles, and many others.

  6. Health benefits of fruits: source of many vitamins, minerals, antioxidants. In addition to the fact that fruits increase immunity and protect us from the harmful effects of the environment, they also help us to maintain a good mood.

  7. Contacts Beau Vallon beach, Mahe island, Seychelles +248 252 02 00 reservation@savoy.sc savoy.sc

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