The Authentic Himalayan Yoga Teacher Training In India

1. The Authentic Himalayan Yoga Teacher Training In India

2. Sattva Yoga Academy is the premiere global destination for Yoga, Ayurveda, Meditation and Spiritual Transformation. If you are ready to live fully and be radically alive, you have come to the right place. The mother ship of the global Sattva Yoga movement and community, Sattva Yoga Academy is home to Sattva Yogis from all across the world. We are just not another yoga school handing out yoga certificates like a factory. At Sattva Yoga Academy, you are going to experience the best that the path of yoga has to offer. No matter which program you choose, you will leave here transformed and more connected to the Truth of who you are. This is for the authentic yogi. The courses, retreats and experiences here at Sattva Yoga Academy are authentic, transformative, rich, detailed and full of Passion. No matter who you are, you will find something for you at Sattva Yoga Academy. This is your home away from home. For us Yoga is not what we do, it is who we are. Authentic, Dynamic, Connected and Compassionate. The vibrancy and intensity of Sattva Yoga Academy study is enriching and evolving, a ‘yoga yatra’ of watching yourself unfold during the course of study.

4. Sattva in Sanskrit Means Whole That is the path of Sattva Yoga. Sattva Yoga is one of the most comprehensive approaches to yoga in the world today. With its roots in the timeless Vedantic and Tantric Traditions Sattva Yoga was developed in the Himalayas after years of study and research. Sattva Yoga incorporates all essential practices and teachings of yoga in a radically holistic and powerful way. The practice incorporates contemporary evolution in science and mind-body research. Sattva Yoga path offers a unique and potent practice that includes physical postures Hatha Yoga (Static and Dynamic variations of all poses/asanas. Principle poses of Hatha with their variations, mastering of vinyasa Flows and principles of Cosmic Alignment), powerful breathwork techniques, Kundalini kriyas coming from the Tantric tradition, Naad Practices (understanding and use of sound as a tool for transformation and healing, including the use of mantras and music), Meditation technique and purpose, Tantric transformative practices, chanting, freedom movement and radical wisdom.

5. Sattva Yoga is a Way of Living by Example Sattva Yoga cares deeply about coming together to have a sense of community, of truth, a sense of sacred relationship within the community. The community can be stronger than individuals when we tap into each other’s capacity to evolve. Sattva Yoga also cares deeply about environmental consciousness; Sattva Yogis have a sense of responsibility for our planet and all creatures, deep compassion for all beings. It is a practice of opening mind and heart to the brilliance of life. The Sattva Yoga practice offers you tools and techniques to address and transform all 5 layers (Koshas) of the human body. Annamaya Kosha (outermost muscular-skeletal structure with other organ systems), Pranamaya Kosha (Body of Energy, subtle energetic flows within and without), Manamaya Kosha (body of thought, feelings and emotion), Gyanmaya Kosha (body of belief systems, conditioning and innate wisdom),/her being. layer, body of food,

6. Contact us Website - https://sattvayogaacademy.com Whats app 91-8191055551, Call us +91-8191055553 Mail us at: info@sattvayogaacademy.com