Tennis Shoes Guide – Different Shoes for Different Surfaces

1. Tennis Shoes Guide – Different Shoes for Different Surfaces Tennis shoes are the most crucial part of any tennis game. And as tennis games are played on different tennis courts (hard, clay, grass and carpet courts), it is vital to know which type of tennis shoes are good for different courts. Given article will be helpful in providing information on all types of tennis courts and how they are different from each other and I will also recommend one shoe for each type of tennis court for you. So, without wasting any time let’s dive in! Tennis is my all-time favourite game. If you wonder how famous it is in world, consider it playing and get real exposure of games in your life. Not only tennis players have good physique, it’s a social fun that give a chance to meet new people and helps in making good networking. Tennis game can be a very romantic sport at the same time. See the couple like Andre and Steffi Graf (World famous tennis Champ) and how they have taught their gaming skills to their teenager children. Major Health Benefits of Playing Tennis Before discussing the tennis shoes in detail, I would like to discuss health benefits of it. Stronger Muscles As we play tennis, we do lot of back-and-forth movement of feet which ultimately helps in making muscle stronger especially leg muscles. Stronger bones prevent low bone density and osteoporosis as we getting older. Flexible and Firm Body Fast and quick movements which you do while play tennis game helps in making cardio system stronger. This will help in decreasing in diabetes and cardiovascular related problems. Tennis is very competitive and quick decision-making game.

2. When you are on the court and engage in playing tennis, you are required to hit the ball where your opponent is not available. These type of rapid responses help in making decision more quickly which is very important for proper functioning of brain. Other benefits In addition to these benefits, playing regular tennis will boost your good hormones & ease your stress to great extent. Playing tennis after an exam or even after work is considered to be best. By doing this, your mind will forget why you were under stress first and will play game with total concentration. Now I have discussed major benefits of playing tennis, let’s discuss tennis shoes in detail before you hit the tennis court. Tennis Shoes Choice on Different Type of Tennis Court! Whether you are a beginner or a professional player on the tennis court, tennis shoe choice is the most vital when it comes to give good performance. Your sneaker choice should depend on type of surface you would play. Let’s start discussion on different type of court and how they are different from each other. Mainly there are four type of tennis court surfaces. 1.Clay Court 2.Hard Court 3.Grass Court 4.Carpet Court Let’s start with most important surface, 1.Clay Court Surface When I started playing tennis for the first time I was very excited as I was beginner and always want to play it right from my childhood but I was not allowed to enter the court. Yes you read it right, it was not because I was beginner but because of my shoes. I wasn’t wearing the correct tennis shoes for clay court. Clay courts are made from stone, brick, and crushed shale. These type of tennis court are very difficult to maintain. The groves available on regular tennis shoes can disrupt the smoothness of surface and can potentially destroy the court in the end. I will recommend best tennis shoe for clay court (personal experience). •NIKE Court Lite 2 Tennis Shoes

3. What I like most about Nike Court Lite shoes is they are very light weighted, great when it comes to provide arch support. Combination of mesh and leather will help for better hold of shape unlike other sneakers. These pair of shoes contain extra layer to protect toes. Bonus: Super easy to clean and keep it white as new. Also check: How to Buy Perfect Tennis Shoes 2.Hard Court Surface These courts are very common and mainly consist of rigid material. Rigidity of hard court allows ball to bonus more. If we see hard court, it’s typically covered in acrylic like in Australian open. It also include basic blacktop tennis court which we used to play in gym class in our school time. For this type of court I would suggest you to go for traditional tennis shoes. Tennis require very fast back and forth movement on the court, tennis shoes are designed for this. •ASICS Solution Speed FF Tennis Shoes This is one of coolest and quickest shoes presently available in the market. It is fresh version of Solution Speed 3. It has flyte foam padding for providing better support to the ankles. It Comes in Mako-Blue-White. 3.Grass Court Surface Grass Court Surface as the name suggests grass court. It is mix up of grass and hard-packed soil. Famous Wimbledon Championship is played on grass courts and even the US Open used to play on grass court until the 1970’s but now they are now hard court. Unfortunately grass courts are very less in number. On the contrary, playing on grass court is healthiest and has better impact on bodies. Any type of aerobics done on grass allows optimal natural reaction on body joints and make your joint flexible. •HEAD Revolt Pro 3.0 Tennis Shoes

4. It is made to provide optimum combination of stability and comfort for all level players. It comes with TRI-NRG midsole construction along with straps which will keep shoes on its place. 4.Carpet Surface Court Carpet surface court comes in the category in which courts are removable with a rubber backing. Not many tournament are played on such courts but these type of courts are famous in Asia. All types of traditional shoes will work fine on these courts. Hope this guide will be helpful in getting perfect tennis shoes.