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1. Relaxation Learning relaxation techniques such as deep breathing, yoga, meditation, and progressive muscle relaxation can work wonders to alleviate the anxiety associated with pediophobia. Other techniques such as visualization in which the phobic person visualizes a comforting scene or place, can also help treat pediophobia. Exposure Therapy This is a form of behavior therapy in which the feared object is intentionally brought in front of the patient. At the first instance, the patient is bound to feel anxious. However, upon repeated exposure to the object, the person might have better control over his uncomfortable feelings, which may help in reducing the fear of dolls. Psychotherapy Taking the help of a psychologist or psychiatrist and Dominant Testo discussing issues pertaining to your phobia, can help identify the underlying cause. With regular counseling, you will have better control over your feelings, moods, and behavior. This in turn may contribute in coping with pediophobia. Antianxiety Medications Well, this form of treatment is applicable only to adults who have not yet overcome their irrational fear of dolls. The phobic person may be advised to take antianxiety medications to relieve that uncanny feeling associated with dolls. Keep in mind that there is no research to suggest that antianxiety medicines are effective in the treatment of pediophobia. So one has to first consult a doctor before using antianxiety pills for pediophobia. Why are People so Irrational? Have you come across irrational people? Do you know why they behave in such a manner? Let us find out from the following article, everything about irrationality and irrational people. TAGGED UNDER: Difficult People Advertisement God created man as the most intelligent animal on this earth. He incorporated in him emotions, cognition, feelings and the ability to reason. We all are supposed to behave in a rational way, i.e., act according to logic and reason required in a situation. But does that really happen? Do we behave rationally? Certainly not. There are a lot of people who behave irrationally, causing problems to themselves as well as to others. One cannot define the exact cause behind irrational behavior. We only know that it is a manner of behavior that is not based on logic and reasoning. It depends on various factors out of which psychological imbalance could be a major one. I would like to give you, an example of irrational behavior which will help you understand the idea a bit better. If a person has heard about someone suffering from some disease, he/she will start thinking that he/she may suffer from the same disease sometime in life or may start feeling as if he/she is experiencing the symptoms of that disease. This is irrational and illogical behavior. I don't feel that this behavior is always intentional. Also, people do not realize that the views they have about certain things are irrational. Factors Responsible for Irrational Behavior Ignorance can be a major cause of irrational behavior in people. People can be totally unaware about a situation, yet form their own views and pass judgments. This factor contributes to having irrational thoughts about politics. Every individual has different information on the same issue, which is insufficient to actually solve the issue. Lack of information or even inadequate information can be called ignorance because human beings often tend to jump to conclusions even with the slightest bit of information. Neither are they witnesses to the actual situation nor are they involved in it. http://www.maxmusclestack.com/dominant-testo