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Do you know which kind of gloves are suitable for which exercise? Despite training four times a week, the majority of people are still unaware of the difference between different types of gloves available in the market.<br><br>Sparring gloves and training gloves are the two most commonly used gloves in the gym. Surprisingly, they are also the most commonly confused ones! People, more than often, just pick the pair of gloves that is more affordable than the rest because they all look the same right so they must serve the same purpose, right?
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Let’s be honest; you can’t have a good training session without a good pair of gloves.But! Do you know which kind of gloves are suitable for which exercise? Despite training four times a week, the majority of people are still unaware of the difference between different types of gloves available in the market.
Sparring gloves and training gloves are the two most commonly used gloves in the gym. Surprisingly, they are also the most commonly confused ones! People, more than often, just pick the pair of gloves that is more affordable than the rest because they all look the same right so they must serve the same purpose, right?
Nope! That is a far cry from the truth. There is a distinct difference between them. Before investing in your first pair of sparring or training gloves, it’s worth researching the major factors that set both sets of gloves apart from one another. While most people would assume that all kinds of gloves come with a universal set of features such as a protective wrist straps and reinforced knuckles, that’s is not true.
What’s the difference between training gloves and sparring gloves? When it comes to boxing, the terms “training gloves” and “sparring gloves” are often used interchangeably. However, the reality is far from it! The reality is that there is a significant difference between the two. Training gloves are designed to protect your hands and enhance your punching power; this is achieved by incorporating extra padding into the glove.
The padding in these gloves is typically softer and therefore less durable. As a result, you should only use training gloves when hitting bags or mitts. On the other hand, sparring gloves are designed to protect your opponent from harm. They are more durable than training gloves and typically feature less padding on the back of the hand.
The Importance of a Good Fit: Before even considering the different aspects of construction, the first thing you need to do is make sure the gloves fit properly. When your gloves are a poor fit, you are at risk of developing painful blisters or even ripping your skin open. Additionally, poor-fitting gloves can negatively impact your performance.
When purchasing your first pair of boxing gloves, the best thing you can do is try on a few different pairs. Even if you are purchasing online from a retailer with a great reputation, it’s always best to try out a few options beforehand. When trying on your gloves, make sure you have your hands fully extended at the wrist.
Furthermore, make sure there is no excess material around your knuckles. While the gloves shouldn’t be too snug, they also shouldn’t be too loose. It should feel as if the gloves are hugging your hands comfortably.
