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Fibroids Miracle PDF contains Amanda Leto's holistic system for the natural treatment of uterine fibroids. Learn how to naturally treat the root cause of uterine fibroids within 2 months, and regain your natural inner balance, using a unique 3-step method. Download your copy of Fibroids Miracle PDF.

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Fibroids miracle pdf download amanda leto ebook

iv

Table of Contents

Chapter 1 – Introduction .................................................................... 8

Welcome ..................................................................................... 8

Ten Facts about the Fibroids Miracle™ System ........................... 11

How to Get the Most from the Book............................................ 15

Get Rid Of Uterine fibroids Holistically ...................................... 19

Chapter 2 – All About Uterine fibroids ............................................ 21

Section One – The Truth About Uterine fibroids ............................ 21

What Are Uterine fibroids ? ....................................................... 21

What Role Does the Uterus Play in Fibroids? .............................. 22

The Real Cause of Uterine fibroids and their related symptoms .. 24

How Do Your Hormones and Menstrual Cycle Affect Fibroid

Growth? .................................................................................... 31

Can Your Emotions Affect Fibroid Growth? ................................ 33

What Is the Cancer/Fibroid Connection? .................................... 34

Who’s At Risk for Fibroids? ........................................................ 36

Types of Uterine fibroids ........................................................... 38

Signs And Symptoms ................................................................. 41

Section Two – Holistic Medicine Vs. Conventional Medicine In The

Treatment Of Uterine fibroids ....................................................... 46

Natural Medicine vs. Conventional Medicine (The Crucial

Differences) ............................................................................... 46

Conventional Treatments For Uterine Fibroids .......................... 47

What Drug Treatment Options Are Available for Treating

Fibroids? ................................................................................... 48

What Medical Therapies Are Available to Fibroid Sufferers? ....... 51

C o p y r i g h t 2 0 0 5 - 2 0 1 3 A m a n d a L e t o F i b r o i d s M i r a c l e . c o m

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What Surgical Options Are Available for Treating Fibroids? ........ 54

The Holistic Medicine Way ......................................................... 59

Chapter 3 – Managing The Symptoms of Uterine fibroids ............. 61

Clear Steps To Manage The Symptoms of Fibroids ...................... 61

Chapter 4 – The Fibroids Miracle™ Quick Results Mini-Program ... 70

Introduction to the Fibroids Miracle™ Quick Results Mini-

Program .................................................................................... 70

The Fibroids Miracle™ Quick Results Mini-Program ................... 71

Chapter 5 – The Holistic Fibroids Miracle™ System ....................... 72

Introduction To The Holistic Fibroids Miracle™ System .............. 72

Section One – The 3 Step Fibroids Miracle ™ System ...................... 76

Step 1: The Uterine fibroid Control Diet (Six Principles) ............. 76

Basic Elements Of A Healthy Uterine fibroids Diet ...................... 77

Dietary Principle #1 –Uterine fibroid Sinners ............................. 79

Dietary Principle #2 – Uterine fibroids Friendly Foods and

Healing Foods ............................................................................ 88

Dietary Principle #3 - Alkaline Acid Balance ............................... 99

Dietary Principle #4 – Raw Food .............................................. 101

Dietary Principle #5 – Estrogens and Phytoestrogens .............. 105

Dietary Principle #6 – Food Allergens ...................................... 108

Dietary Principle #7 – Optimizing Digestion ............................. 113

Step 2: Enhancing Immunity and Uterine fibroid

Supplementation ..................................................................... 117

The Immune System ................................................................ 117

Immune Supporters And Suppressors ...................................... 118

Diet And Immune Function ...................................................... 118

Lifestyle, Mood, Stress And Immune Function .......................... 119

Boosting Thymus Gland Function ............................................ 119

C o p y r i g h t 2 0 0 5 - 2 0 1 3 A m a n d a L e t o F i b r o i d s M i r a c l e . c o m

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Uterine Fibroid And Immune Function Supplementation .......... 121

Step 3: Internal Cleansing And Liver Detoxification .................. 140

Three-Day Juice Cleanse .......................................................... 149

Getting Rid Of Parasites – One-Week Program ......................... 167

Liver Detoxification ................................................................. 168

Getting Rid Of Environmental Toxins ....................................... 170

Eradicating Candida Yeast Infection ......................................... 172

Simple Home Test To Discover the Severity Of Your Candida .... 175

Anti-Candida Supplements ...................................................... 178

Replenishing And Re-Colonizing The Friendly Bacteria ............ 181

Section Two – During The Program – Stress Control, Sleep

Optimization And Exercise .......................................................... 185

Stress And Uterine fibroids ...................................................... 185

The Wonders of Meditation And Correct Breathing .................. 189

The Importance Of Laughter .................................................... 197

Exercise And The Uterine fibroid Connection ........................... 199

The Exciting World of Photography ......................................... 216

Stress Control Through Mind Techniques ................................ 217

Sleep Optimization Plan ........................................................... 223

Section Three – How to Prevent Uterine fibroids and Maintain A

Fibroids-Free Environment ........................................................ 226

Conclusion ...................................................................................... 228

Appendix 1 – Complementary Treatments For Uterine fibroids . 229

Aromatherapy ......................................................................... 229

Lymph Drainage Massage ........................................................ 230

Digestive Massage ................................................................... 230

Acupuncture............................................................................ 231

Homeopathy ............................................................................ 232

C o p y r i g h t 2 0 0 5 - 2 0 1 3 A m a n d a L e t o F i b r o i d s M i r a c l e . c o m

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Appendix 2 – Uterine fibroids Detoxification Diet ....................... 234

What Is Detoxing? ................................................................... 234

Symptoms While Detoxing ....................................................... 235

Daily Guidelines During Uterine fibroids Detox ....................... 235

What To Eat During Anti- Uterine fibroids Detox ..................... 236

What to Avoid During Anti- Uterine fibroids Detox .................. 236

Suggested Two-Day Uterine fibroids Detox .............................. 237

Appendix 3 – The Ayurveda Detoxification Program ................... 240

The Ayurveda Detoxification Diet ............................................ 241

Ayurveda Detoxification Herbs ................................................ 245

The Ayurveda Detoxification Lifestyle And Meditation ............. 246

Appendix 4 – Liver And Gallbladder Flush ................................... 247

Introduction ............................................................................ 247

One-Day Liver and Gallbladder Flushing .................................. 253

Conclusion .............................................................................. 254

What to Do After Each Liver Flush ........................................... 255

C o p y r i g h t 2 0 0 5 - 2 0 1 3 A m a n d a L e t o F i b r o i d s M i r a c l e . c o m

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