Transdermal Magnesium Cream vs. Oral Application: Which is Better to Use & Effective

1. Transdermal Magnesium Cream vs. Oral Application: Which is Better to Use & Effective www.roseofsharonacres.com

2. Transdermal magnesium cream is particularly helpful for those seeking a safe method of increasing magnesium intake beyond that possible with oral supplements or application. Magnesium is probably the most important mineral that we all need every now and then. It is responsible for over 300 biochemical reactions in the body and is essential for energy levels, a healthy heart and muscle function. The second most important thing to note in Transdermal magnesium cream use is that 95% of the population is magnesium deficient. Thus, knowing the symptoms of magnesium deficiency can go a long way.

3. Symptoms of Magnesium Deficiency:

4. Many people will argue that we simply need to eat a better diet that includes more magnesium rich food. This is not a bad idea, as the foods rich in magnesium are very good for us. Although the sad reality is that our fruits, vegetables as water is no longer as rich in minerals as they used to be. List of magnesium rich foods to include more often in your diet followed by the application of Transdermal magnesium cream:

5. Why Is Transdermal Magnesium Cream More Effective? Traditional methods of administering medicine such as capsules or tablets have to pass through the stomach, and unfortunately, the action of stomach acids and digestive enzymes often reduces uptake and bio-availability so significantly that very little may actually reach the bloodstream said the researchers. Bypassing the stomach and liver means a much greater percentage of the active ingredient goes straight into the bloodstream where it’s needed. While seeds, nuts, grains, and vegetables are indeed high dietary sources of magnesium, highly active people who include these foods in their diet can still be deficient in magnesium.

6. This is due to a combination of mineral loss through perspiration and accelerated mineral turnover due to high activity levels. Unfortunately, simply using an oral magnesium supplement will not fully replace this deficiency as oral magnesium in the amount needed for an active individual is not easily absorbed and at high doses creates diarrhea. So while the use of oral magnesium is certainly helpful from a supplementation standpoint, a far better way to deliver targeted doses of magnesium is through the use of Transdermal magnesium cream.

7. Using Transdermal Magnesium Cream When using Transdermal magnesium cream, it will deliver approximately 100mg of magnesium in one time application. Some people may find that Transdermal magnesium cream causes a tingling or slightly annoying burning sensation. This is normal, and usually subsides with use. Knowing the facts when it comes to applying Transdermal magnesium cream is very important and the larger portion of research out there says Transdermal is the way to go, but at the end of the day you yourself will pick what you feel works best for you.

8. Rose of Sharon Acres offers Transdermal magnesium cream at its purest form which is produced using magnesium chloride. For more information on Transdermal magnesium cream, visit Rose of Sharon Acres online or contact on below details: Rose of Sharon Acres LLC Maud, Texas Email: monica@roseofsharonacres.com Website: www.roseofsharonacres.com