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ENERGIZE YOURSELF: Green tea or black chai

Most people rely on tea for a burst of invigorating energy to kick-start their day. Take 1.5 tsp of Lipton or Tata Gold black tea loose leaf, brew it in hot water for 2-3 minutes and enjoy it with your breakfast.

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ENERGIZE YOURSELF: Green tea or black chai

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  1. Tea for your Mood There was a time when ‘a cup of tea’ simply meant tea leaves brewed in hot water, served with milk and sugar at around 4 or 5’o clock. But now the scenario has changed with a variety of teas available, ranging from black, green, white, oolong, flower or herbal teas on various online portals like Quick2Kart. Each variety has its own unique properties and is drunk for varied purposes like relaxation, boosting up energy levels while some exotic blends may aid healing. Teas are also available according to your moods. The examples below depict your varying moods and the teas associated with them. 1. ENERGIZE YOURSELF: Green tea or black chai Most people rely on tea for a burst of invigorating energy to kick-start their day. Take 1.5 tsp of Lipton or Tata Gold black tea loose leaf, brew it in hot water for 2-3 minutes and enjoy it with your breakfast. You may also try white tea as it is rich in antioxidant yet low in caffeine with a floral flavor for a healthy refreshing drink.

  2. 2. GET PRODUCTIVE: Are you feeling tired and miserable? The anti-oxidants in tea helps relieve stress. Go for fragrant lemon, peppermint or verbena scented green tea. Sipping a cup or even keeping Tetley green tea bags or Lipton in your purse is also an awesome idea! 3.GET WELL SOON: Masala Chai A blend of common spices like cinnamon, cardamom, clove available all Indian kitchen with tea makes a cup of unique and healthy Masala Chai. But if you are really unwell, then good old masala chai with Tulsi is best for you.

  3. 4.BE TEA HAPPY: Herbal teas with lemon & Honey If you are planning to spend some quality time with your friends or read a book or watch a movie then try for something aromatic and comforting tea like apple cinnamon or Tetley’s lemon honey green tea. 5.GET SOME REST: Organic Teas Suffering from insomnia? Try some organic tea trusted to relax your muscles and soothe your mind lending you a deep and longer sleep. Next time you find your mood fluctuating then Shop on Quick2Kart.We stock an eclectic range of tea suiting your moods. Refernce : http://healthyfood-india.blogspot.in/2015/07/tea-for-your-mood.html

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