Effect of Sugars on Skin

1. Effect of Sugars on Skin Presented By: Hair Transplant In Chandigarh

2. Effect of Sugars on Skin Those of us who have a sweet tooth have faced the horrors of an increasing waistline and the effect it has on the skin. Yet, we sink into the bliss of endless cups of tea or coffee, bars of chocolate, our favourite dessert, etc. Researchers have proven that processed sugar is not only extremely harmful to the functioning of our body but is also highly addictive in nature which worsens the situation. Let us discuss the adverse effect sugar has specifically on the skin.

3. Adverse Effects Of Sugar On The Skin ● Dehydration The body eliminates excessive sugar in the form of frequent urination. However, it also leads to the loss of water from the body more often than usual. This results in dehydration which can be seen in the form of dry and scaly skin. Hence, after eating sweet and sugary foods, be sure to maintain your hydration level by drinking lots of water. Also, moisturize your skin often to prevent skin damage. ● Ageing Sugars promote free radicals which are very harmful to the elasticity of the skin. The sugar molecules bind with the skin protein, collagen, and breaks it down. This process is called glycation. It fastens the ageing process of the skin with symptoms such as the appearance of fine lines, wrinkles, dullness, etc.

4. ● Acne Though you might think that you got rid of your acne problems once you crossed your teenage years but sugar can also cause as well as exaggerate conditions such as acne breakouts even in adults. It dehydrates the skin and causes an imbalance in the sebum production mechanism of the body. Excessive oil generation attracts bacteria and microbes and causes an acne breakout. Breakouts ● Inflammation Processed sugar is also hugely responsible for the increase in inflammation in the body. It results in a skin inflammatory condition called rosacea which leads to itchiness, skin redness and bumpiness.

5. ● Water Sugar, though itself does not cause water retention like salt, it leads to increased production of insulin hormone which is responsible for water retention and bloated skin. This gravely impacts the skin as it leads to dull, saggy and loose skin which is highly unflattering. Retention And Saggy Skin First of all, it is essential to eliminate excess sugar from your diet. Though sugar cravings are unavoidable if you have a sweet tooth, try binging on fruits which has natural sugars rather than processed sugars. Also, sweeten your everyday beverages with honey or jaggery instead while making a conscious effort to decrease sugar intake.

6. Though taking active measure will decrease your problem, but it will not eradicate it. You will still be left with acne marks, wrinkles and the skin looking much older than you really are. To treat your skin effectively and quickly, visit Kabera Global Dermatology and Hair Transplant Clinic in Chandigarh to meet experienced dermatologists for skin rejuvenation treatments which offer excellent results at an affordable cost. To get back your youthful and glowing skin, schedule an appointment to book a free consultation with the skin experts.

7. Contact Us: Kabera Global Email id : info@kaberaglobal.com Contact No: +91-9888099906 Website: http://kaberaglobal.com/hair-transplant-clinic/chandigarh Address : Sector 22C, Chandigarh, India.