All we may know about working of Red light therapy

1. Red light therapy, which is also known by the less-catchy names of photo bio modulation and low-level laser therapy (LLLT), releases light waves in the red and infrared spectrum. Unlike ultraviolet rays from the sun which damage the DNA of skin cells, “light emitted in this spectrum is perfectly safe”. That means there’s no tanning or burning when we are exposed to red light. Its effects happen deep inside at the cellular level. Sit or stand a few inches away from a panel of special red lights for a few minutes and their wavelengths reportedly alter the way our cells produce energy and antioxidants. In turn, this improved efficiency may help heal bones, nerves, skin, tendons, and ligaments, while lessening pain. This isn’t a brand new discovery. Red light wound healinghas been around for over 50 years, although only recently has it been more widely accepted by medical experts.

2. Red light therapy for depression has been used to treat or improve the following – pain, inflammation, healing, tissue regeneration, autoimmune diseases, brain disorders, athletic performance, eye sight, heating, and cancer therapy side effects. It can also help bolster hair growth in people with alopecia and stimulate collagen production in people who hope to lessen fine lines and wrinkles. When it comes to soft tissue injuries like sprains and strains, red light therapy may both promote healing and offer pain relief as well. For more details on this, please browse www.phipower.org.