Wisdom from the ages managing anger
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Wisdom From the Ages Managing Anger. Health Promotion Program Navy & Marine Corps Public Health Center. Be not hasty in the spirit to be angry; for anger resteth in the bosom of fools. Ecclesiastes 7:9.

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Wisdom from the ages managing anger l.jpg

Wisdom From the AgesManaging Anger

Health Promotion Program

Navy & Marine Corps Public Health Center


Be not hasty in the spirit to be angry for anger resteth in the bosom of fools l.jpg

Be not hasty in the spirit to be angry; for anger resteth in the bosom of fools

Ecclesiastes 7:9


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Holding on to anger is like grasping a hot coal with the intent of throwing it atsomeone else- you are the one who gets burned

Buddha


The person who pursues revenge should dig two graves l.jpg

The person who pursues revenge should dig intent of throwing it attwo graves

-Proverb


You cannot shake hands with a clenched fist l.jpg

You cannot shake hands with a clenched fist intent of throwing it at

Indira Gandhi


If you become angry do not let your anger lead you into sin and do not stay angry all day l.jpg

If you become angry, do not let your anger lead you into sin and do not stay angry all day

Ephesians 4:26



If you are patient in one moment of anger you will escape a hundred days of sorrow l.jpg

If you are patient in one moment of anger, their worthyou will escape a hundred days of sorrow

Chinese Proverb



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Hesitation is the best cure for anger…The first blows of anger are heavy, but if it waits, it will think again

Seneca


Marcus aurelius l.jpg

If you are distressed by anything external, the pain is not due to the thing itself, but to your own estimate of it; and thus you have the power to revoke at any time

Marcus Aurelius


Harbor no thought that will burn l.jpg

Harbor no thought that will burn due to the thing itself, but to your own estimate of it; and thus you have the power to revoke at any time

Elaine ST. James


When angry count to ten before you speak if very angry a hundred l.jpg

When angry, count to ten before you speak, due to the thing itself, but to your own estimate of it; and thus you have the power to revoke at any time if very angry, a hundred

President

Thomas Jefferson


Speak without offending listen without defending l.jpg

Speak without offending, due to the thing itself, but to your own estimate of it; and thus you have the power to revoke at any time Listen without defending

Caldwell Williams


Everyone must be quick to listen but slow to speak and slow to become angry l.jpg

Everyone must be quick to listen, due to the thing itself, but to your own estimate of it; and thus you have the power to revoke at any time but slow to speak and slow to become angry

James 1:19


Dr katherine kersey l.jpg

The most important due to the thing itself, but to your own estimate of it; and thus you have the power to revoke at any time and the only one that really removes the anger is talking. This has to be done at the right time, with the right person and place.

Dr. Katherine Kersey


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No matter what you learned as a child about anger, it is always possible to change how you deal with it today

Dennis Daley


Give up your shoulds stop laying them on others and see what happens to your emotions l.jpg

Give up your shoulds, always possible to change how you deal with it today stop laying them on others, and see what happens to your emotions

Dr.’s Arnold

& Clifford Lazarus



Dr s redford virginia williams l.jpg

Considering your different response options and choosing the most appropriate whenever you are in a stressful situation, will reduce the number of occasions you will irritate others

Dr’s Redford

& Virginia Williams


If you are angry change your perception change your procedure or change your behavior l.jpg

If you are angry most appropriate whenever change your perception,change your procedure,or change your behavior

Tony Robbins


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If you decide to use your enormous potential, you can put the brakes on anger, shift gears and take charge of your life

Lou Tice


How do you become a very angry person practice practice practice l.jpg

How do you become a very angry person? the brakes on anger, shift gears and take charge of your lifePractice, practice, practice

Dr. Brad Bushman


Slide24 l.jpg

To rule one’s anger the brakes on anger, shift gears and take charge of your life

is well; to prevent it

Is still better

Tryon Edwards


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