Eating Healthy And Feeling Great Created By: Alison Bills Audience: Upper Elementary Health Education Class THE NEW FOOD GUIDE PYRAMID TIME FOR A VIDEO! GRAINS REFINED GRAINS Have been milled – germ and bran removed along with fiber, iron, and B vitamins EXAMPLES White flour
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Health Education Class
Have been milled – germ and bran removed along with fiber, iron, and B vitamins
contain the entire grain kernel – bran, germ, endosperm
HIGH, MEDIUM, LOW, NONE??
1.) What does the orange section represent?
2.) What types of foods are in the red section?
3.) Why is there steps on the side?
4.) Which section should we have the littlest of?
and 100% fruit juices