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Some 5 Commonly Used Spices and the Health Benefits

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Some 5 Commonly Used Spices and the Health Benefits

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  1. Some 5 Commonly Used Spices and the Health Benefits https://keyaspices.com/

  2. Coriander Although this particular spice is used as a garnishing ingredient, it is usually added to a recipe for it to look more appealing to the eyes and even the taste buds at the same time. Also, there are health benefits attached to it as well. Dhaniya is known to bring with it some anti-microbial and anti-fungal properties too. It is also known to lower the blood pressure. You can use khada masala in your dish which has coriander powder in it too. https://keyaspices.com/

  3. Cumin This is something that you find in any spice combo pack. Usually added in the tadka that you make. A few seeds in the heated oil and the sizzle you hear brings out the great taste and aroma of the dish. It even brings in flavour to the food. Cumin is quite rich in anti-oxidants and is also a great source of iron. It even helps you body fight anti-microbial properties which helps one improve the digestion process. https://keyaspices.com/

  4. Cinnamon Dalchini, or cinnamon is a spice that brings out some great taste and even smell to a dish. Cinnamon itself has some amazing fragrance. It contains certain anti-oxidants while it also enhances the taste of the dish that you are making. It can be added to curry and it can be added to the tea as well. https://keyaspices.com/

  5. Cardamom A very special kind of spice, which is usually added to desserts in the Indian cuisine and it is also added to tea as well. It also brings in certain health benefits like fighting the cancer cells. It is also known to help fight bad breath and is a good anti-oxidant. Cardamom, whether in whole or powdered form helps in curing any problems that you may have in terms of digestion. It even helps to treat infections. Ginger When it comes to Indian cooking, ginger is a very important ingredient. If you want to make chana masala, or kheema, or anything else, ginger is an extremely important ingredient. It keeps nausea and inflammation away as well. Ginger is also used in oregano. You can go for oregano buy online option as well. Ginger truly brings great flavour to the dish. https://keyaspices.com/

  6. Thank You https://keyaspices.com/

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