The Importance of Health-Conscious Eating. By Ebele Ikezogwo, ThatchRoom.com. Overview. What is health conscious eating? It is not dieting, it is a way of life Making food choices for health benefits Why is it important?
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
The Importance of Health-Conscious Eating
By Ebele Ikezogwo, ThatchRoom.com
… but it is:
Making the healthiest choice given the available alternatives, the time constraints and the money constraints
Knowing how to make those choices
Developing the discipline to make it a way of life
Traditional Nigerian foods prepared in the right way already contain important nutrients in the right quantities for a healthy functioning body.
Health Consciousness =
Your maximum Potential!