Lunch and Learn – Summer Session Part Two – Art of Aromatherapy Taste is about 75% smell. Women are born better smellers than men and remain better smellers over life. In a recent study, men thought women wearing a Citrus Floral scent were 12 pounds lighter!
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Lunch and Learn – Summer Session
Part Two – Art of Aromatherapy
Taste is about 75% smell.
Women are born better smellers than men and remain better smellers over life.
In a recent study, men thought women wearing a Citrus Floral scent were 12 pounds lighter!
The aroma of Green Apples can help control appetite
Stress - the “nonspecific
response of the body to any
demands made upon it.”
Stressor – any physical,
psychological, or social
condition that initiates the
stress response, and can be
either positive or negative.
Alarm – “fight or flight” response
Resistance - body meets the perceived challenge via strength, endurance, sensory capacities & acuity
Exhaustion - when stressors become chronic, exhaustion is reached
Identify “time killers” by keeping a daily log of activities.
Set short-term and long-term goals Identify and prioritize immediate goals
Use a daily planner to organize and simplify
Conduct nightly audits
How Can you Change the Way you
Think About Stress?
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Refreshing body mist designed to hydrate and invigorate skin.
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The calming, botanically-based all over mist designed to hydrate the skin while imparting aromatherapeutic benefits.
Key ingredients: birch, watercress, cucumber and clover extracts
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Key ingredients: salts, olive, grape, passion fruit, and jojoba oils.