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Minerals - JMWellness

Minerals are known to be extremely important building blocks of the human body. They are extremely important for proper nutrition and health. In case you do not have sufficient #minerals in your body, other nutrients will be unable to function properly too. This may lead to vitamin and mineral deficiencies. Minerals help create a very healthy environment in which your body can grow and heal itself.

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Minerals - JMWellness

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  1. Minerals Essential www.jmwellness.in

  2. Minerals Minerals are known to be extremely important building blocks of the human body. They are extremely important for proper nutrition and health. In case you do not have sufficient minerals in your body, other nutrients will be unable to function properly too. This may lead to vitamin and mineral deficiencies. Minerals help create a very healthy environment in which your body can grow and heal itself.

  3. Minerals Over the years the mineral quality of the food has been seriously compromised. Constant tilling the soil has taken a toll on the mineral quantity and mineral quality at the same time. Adding supplements sounds like the most logical option at this time.

  4. Minerals Did you know that your body needs many minerals; also known as essential minerals. Essential minerals are further divided into: Major Minerals (Macrominerals) Trace Minerals (Microminerals)

  5. Minerals Despite the segmentation, both these kinds of minerals are equally important for the growth of your body. However quantity of Trace minerals required is less than than Major minerals. At the same time it is important to note that the amounts needed in the body are not an indication of their importance.

  6. Minerals Most common Macrominerals are: Sodium Chloride Potassium Calcium (for bones and teeth) Phosphorus (for bones and teeth) Magnesium (to make protein and improving immunity system) Sulfur

  7. Minerals Most common Microminerals are: Iron Zinc Iodine Copper

  8. Minerals Thanks for Watching and Be Healthy Visit Us at: www.jmwellness.in

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