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Health and Fitness J. Blake Smith AR
Stress Reduction for Your Life In today’s world, noise, continual activity, and stressful events are all around us. Unbelievably, there are straightforward ways for people of all ages to reduce stress, connect their brains, and become more balanced as they go about their days.
Integrity of the body, mind, and soul is crucial for healing: The inner healer is the soul. In order for healing to occur, it adopts some of the unresolved problems of the world, makes friends with a body, and begins to communicate with it.