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HHS_PIL_Healthy heart_Artwork

Your heart needs regular care to keep it strong and healthy for longer.<br>So how does looking after your heart actually help?<br>It improves the flow of blood to the heart<br>It helps keep blood pressure and diabetes under control<br>Your heart will use less energy and work more eciently<br>Exercise increases good cholesterol (HDL) & decreases bad<br>cholesterol (LDL)<br>It fights obesity, which causes heart disease<br>It helps reduce stress<br>It even keeps your joints and muscles in great condition

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HHS_PIL_Healthy heart_Artwork

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  1. HEARTCARE ASELFCAREGUIDETOYOURHEART

  2. HHS_PIL_Guide to healthy heart_front

  3. HHS_PIL_Guide to healthy heart_front Artwork@100% Size:148.5mm(w)x210mm(h) Paper:Influence210gsm Whileyou’retakingcareofyourheartwithdiet, exercise andtherightattitude,make sure you get regular check ups to keep things on track. Visit your doctor and make anappointmentsoon. YourNeighbourhoodHospital LinkingRoad Madhu Park S.V.Road KharStation 11thRoad P.D.HindujaMarg KharTelephone Exchange 11th Road, Khar(W),Mumbai-400052. ForAppointments: 02245108989/61548989 ForEmergency: 02226469911/61746099 www.hindujahospital.com/khar 21.12.12

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