Double Kettlebell Complex –“The Upper Back Attack”

Double kettlebell complex workout: Fat loss your goal? Start using this double kettlebell snatch based complex called u201cThe Upper Back Attack.u201d Yes, it helps burn that unwanted bodyfat - that chub around the middle - AND it also gives you that u201cpower looku201d - a strong, built upper back and traps. <br>This double kettlebell complex workout will challenge you physically but itu2019s not too bad mentally. You just have to remember to keep your power output high for the double kettlebell snatches.<br>You will however feel your upper back, shoulders, and even your biceps (from those high pulls) tomorrow.

Geoff2
Download Presentation

Double Kettlebell Complex –“The Upper Back Attack”

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


More Related