Eliminate processed foods, dairy, red meats from your diet and plan a menu for five days that consists of fruits and vegetables. Use organic fruits and vegetables, if possible, buying locally grown organics over store-bought produce, for wholesome nutrition. Restock your kitchen with health foods, using recipes made with legumes, grains, seeds, sprouts and whole grains.visit my blog for a free detox guide e-book:http://2015eating.blogspot.co.uk
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
For watching for more info about a 5 day detox visit my blog above where you can also download a free e-book!!