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EMS activates over 500 muscles, which allows working on ligaments that are not accessible during a regular fitness session. Deep stimulation of muscles makes them more perceptible, clearly defined and, as a result, rippling. An investigation conducted in the universities of Bayreuth and Erlangen-Nuremberg demonstrated that 89% of the participants who got engaged in EMS training admitted that their body became stronger and a lot more toned after 10-13 training sessions;<br><br>Only 20 minutes of EMS training are equal to an intense training in a gym lasting for 3 hours! Over such a short period of time, youu2019ll be able to make your muscles stronger and will, therefore, become more active, while your metabolism will start working impeccably. After such trainings, youu2019ll be able to endure absolutely any physical load;<br><br>Electrical myostimulation makes skin smoother and more elastic, which improves its quality and stimulates regeneration. Every EMS-training ends up with a 5-minute lymphatic massage that is necessary for muscle relaxation. The massage accelerates the blood flow and encourages moisture release from the body because fluid retention is a frequent cause of cellulite. As a result, the orange-peel skin disappears, while your skin becomes smooth and even.
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