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Alcohol Use and Your Health and Wellbeing Drinking excessively can damage your health. Exorbitant alcohol consumption caused approximately 88,000 deaths for around 2.5 million years of potential life lost each year in the United States from 2006-- 2010, reducing the lives of those who passed away by approximately 30 years. Further, excessive drinking was accountable for 1 in 10 deaths amongst working-age men and women 20- 54 years of age. http://thyssenthyssen31.webgarden.cz/rubriky/thyssenthyssen31-s-blog/what-is-binge-drinking of extreme alcohol consumption in 2006 were approximated at $223.5 billion, or $1.90 a drink. What is a "cocktail"? In the United States, a standard drink consists of 0.6 ounces (14.0 grams or 1.2 tablespoons) of pure alcohol. Usually, this amount of pure alcohol is found in. 12-ounces of beer (5 % alcohol content). 8-ounces of malt liquor (7 % alcohol material). 5-ounces of wine (12 % alcohol content). 1.5-ounces of 80-proof (40 % alcohol material) distilled spirits or liquor (e.g., gin, rum, vodka, whiskey).4. What is excessive drinking? Excessive drinking includes binge drinking, heavy drinking, and any drinking by pregnant women or individuals below age 21. Binge drinking, the most common type of drinking, is defined as consuming. For females, 4 or more drinks during a single event. For men, 5 or more drinks during a single celebration. Heavy drinking is specified as consuming. For women, 8 or more drinks per week. For guys, 15 or more drinks per week. Many people who drink excessively are not alcoholics or alcohol dependent.5. What is moderate drinking? The Dietary Guidelines for Americans specifies moderate drinking as no more than 1 beverage daily for females and no greater than 2 beverages per day for males.4 However, there are some persons who must not drink any alcohol, consisting of those who are:. Pregnant or aiming to become pregnant. When mixed with alcohol, taking prescription or non-prescription medications that may cause hazardous reactions. Younger than age 21. Recuperating from alcohol addiction or are unable to manage the quantity they drink. Suffering from a medical condition that might be aggravated by alcohol. Driving, preparing to drive, or participating in other activities needing ability, coordination, and awareness. In addition, nobody ought to begin drinking or drink more based upon possible health advantages.4 By adhering to the Dietary Guidelines, you can lower the danger of damage to yourself or others.

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